Once toxins accumulate in the human body to a certain extent, the human body will react. So how to detoxify? Let me introduce it to you, I hope it will be useful to you!

Eight methods of detoxification in traditional Chinese medicine

Warm method

Mainly used for deficiency-cold of spleen and stomach and deficiency-cold of gastrointestinal tract. Physical methods such as using warm water bags or drinking hot water, or taking some drugs that can warm the stomach.

heat-clearing method

Is to clear away heat and detoxify. When the patient has fever, dry mouth, sore throat and body pain, the clearing method is used. The representative prescription is Huanglian Jiedu Decoction.

exclusive method

People who eat too much can't digest in their stomachs, or have edema, so they should use a digestion aid, such as hawthorn pill, to help digestion.

Supplementary method

Patients with weakness of qi and blood, numbness of hands and feet, or physical weakness, emaciation and fatigue have to use tonic methods, such as taking ginseng soup. However, many tonic methods should not be used indiscriminately, depending on the actual situation of the body. All tonics are mostly warm, and the result of eating tonics indiscriminately is to lose the balance of yin and yang, leading to new diseases. Modern people like to take multivitamin tablets. Before taking them, we must first determine what we lack. Regardless of Chinese and western medicine, the right medicine is the best way to solve the problem.

soul medicine

Eliminate toxins by sweating. Sweat and detoxify through exercise, or take medicine soup to relieve exterior cold evil.

Splash method

Is vomiting. Sometimes when there is inflammation in the stomach, you can only vomit and detoxify. If you eat drugs or moldy or toxic food by mistake, you can put salt in warm water to help vomit.

Relaxation method

There are some foods or toxins in the gastrointestinal tract that can be used to relieve constipation, including acute enteritis.

Hefa

When catching a cold, the disease is in the first half of the symptoms, such as bitter taste, dry throat and dizziness. The summation method is used, and the representative prescription is Xiaochaihu Decoction.

Five zang-organs detoxification method

Eat blue food:

Blue food can access the liver qi, play a good role in soothing the liver and relieving depression, and is a food that helps the liver detoxify. For example, blue oranges or lemons are made into green orange juice or green lemonade with skin, so just drink them directly.

Suffer hardships and detoxify:

The first kind is lotus seed core, which tastes bitter and can distract the fire. Although it is cold in nature, it will not damage the yang of human body, so it has always been considered as the best food to dissolve the toxic heat of the heart.

Mung bean diuretic detoxification:

Mung beans can dissolve and excrete toxins from the heart by diuresis and clearing heat, but they should be eaten in liquid form, such as green soybean milk or mung bean soup.

Sweat and detoxify:

Sweating all over the body, letting the sweat take away the toxins in the body will make our lungs look brand-new. Besides exercise, the way to sweat can also be to take a hot bath.