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Reduce fat and weigh cold salad.
Six-way cold salad with reduced fat and scale

Universal cold sauce method

Minced garlic+millet spicy+Chili noodles+sesame +2 tablespoons soy sauce+1 tablespoon oyster sauce +2 tablespoons aged vinegar+a little sesame oil.

1. Cold shrimp, cucumber and corn

Ingredients: shrimp, corn, cucumber, eggs.

Practice: steam and dice the eggs, cook the shrimps and corn separately, dice the cucumbers, put all the ingredients in a bowl, pour in the sauce and mix well.

2. cold Flammulina velutipes lettuce

Ingredients: eggs, Flammulina velutipes, mushrooms, lettuce.

Practice: steam the eggs and cut them into pieces. Cook vegetables and take them out. Pour in the sauce and stir well.

3. Cold shrimp, broccoli and cucumber

Ingredients: shrimp, eggs, cucumber and broccoli.

Practice: Steamed and diced eggs, blanched shrimps and broccoli respectively, diced cucumbers, and mixed with sauce.

4. cold Flammulina velutipes spinach

Ingredients: eggs, Flammulina velutipes, spinach

Practice: Steamed and diced eggs, cooked Flammulina velutipes and spinach respectively, and mixed with sauce.

5. cold cucumber with bean skin

Ingredients: bean skin, cucumber and carrot.

Practice: blanch the bean skin, shred the cucumber and carrot, pour in the sauce and mix well.

6. Cold shredded chicken and cucumber

Ingredients: chicken breast, cucumber

Practice: Chicken breast is cooked and torn into shredded pork, cucumber is shredded and mixed with sauce.