1, there is only a way to preserve one's health, and there is no elixir of life.

2, not afraid of low wages, but afraid of death. Not afraid of earning less money, but afraid of dying early.

3. Go to bed early and get up early for fitness!

4, health is the foundation, and vitality cannot be lost; Health first, nourishing the heart must be optimistic.

5. The weak and sick bully others, while the strong bully the sick.

6. Senior officials are not as good as Kochi, Kochi is not as good as high salary, high salary is not as good as longevity, and longevity is not as good as happiness.

7. Let nature take its course and do what you can. Be kind to yourself and be worthy of yourself. Take it easy and be happy all day. Believe in horses, be happy and healthy.

8. Long life and health. Very insightful.

9. Run away with a smile and worry, and disappear with a smile and anger. This is a pity for San Xiao. Four laughs make you sick, five laughs make you old, and six laughs make you happy. Laugh every day, and live longer than Peng Zu.

10, be generous to others, be strict with yourself, be content with what you have, and never climb higher.

1 1, a wise man never forgets his health in his career, but a fool only cares about his journey and is desperate.

12, health is not a matter of physical condition, but a matter of mental condition.

13, "four noes" to prolong life: don't worry, don't worry, don't be a hundred years old, don't be lazy, don't live, and prolong life.

14, health is the best talent, contentment is the greatest wealth, and trust is the best virtue.

15, the most famous health care master in China is not Zhang Wuben, but Baidu; China's best-selling books are no longer youth literature, but health books; The most common way for people in China to keep fit is not to take yoga classes, but to eat. China people's most valuable friend is not a life mentor, but a doctor. Rich without health, you are still poor; Cultivate one's morality and not cultivate one's heart. You are still a patient.

16, the sunset is not the end of the day, but indicates the arrival of tomorrow. Let's put down our tired bodies, have a rest and meet tomorrow's challenges with abundant energy.

17, compared with diamonds, gold and diamonds are useless wastes.

18, laughter nourishes the soul, and depression "hurts" the soul. Pay attention to health, the first is to cultivate the heart. Early health care and late death; Late care, early death. Lifelong health care, lifelong health; Lifelong health, lifelong corning.

19, health is not everything, there is nothing without health.

20. Health is your own and money is your child's. Mind your own business and let his children take care of trivial matters.

2 1, health depends on health quotient, and exercise depends on perseverance.

22. Those who are satisfied are always happy, can enjoy themselves, those who are hungry live long, and those who are cold-resistant are healthy.

23, the sentence of health-people do not have a calm habit, there will be no healthy body.

24. Calm down in the face of major events, and the beach in distress is quiet and far-reaching.

25. Live well, don't be small, be good at controlling anger, and live countless times. Laugh, get sick, worry, get sick.

26. People get together all the time, with white hair and laughter. Looking forward to the prosperous age, the past is like smoke and rain. Diligently seek happiness on paper, cherish today and protect health. Look at the human spring scenery, pink and green everywhere.

27. The biggest fool in the world is medical insurance, and the biggest fool in the world spends money on medical insurance, because life is not raised, but life is spelled out.

28. The width of the room is wider than the width of the heart; A thousand good deeds are better than a kind heart.

29. Idea is more important than ability, planning is more important than execution, action is more important than commitment, choice is more important than effort, and respect for life is more important than other people's opinions!

30. Disturbance leads to all diseases, while quietness leads to all diseases. Peace of mind is the foundation of health preservation. Health care needs not only a quiet environment, but also peace of mind like water. Do: live a quiet life, treat people calmly, do things calmly, work hard but not tired, escape but not safe, be happy but not happy, and do not expect more. Spend quiet and elegant time and live a quiet and leisurely life.

3 1, life is like a mirror, which can reflect people's shadow. If you cry, it will cry, and if you laugh, it will laugh. I often cry and get sick, but I also often get sick with a smile.

32, life is destined to get together, why bother with others. People see flowers and sigh, and my life depends on my absence.

33. Thought determines the way out, concept determines the direction, personality determines the fate, and lifestyle determines health.

34. The body is the carrier of intelligence and the capital of career. If you are responsible for your old age, you should not overdraw your health in your old age.

35. The greatest wealth in life is hope, and the greatest capital in life is health. The greatest happiness in life is happiness, and the greatest luck in life is peace!

36. Don't say hello before things happen, and don't worry too much when things happen, that is, things can't stay, let nature take its course, let nature take its course, be angry with it, be happy with it, and get the right result. This is also a method of keeping in good health.

37. Exercise can replace health care products, but all drugs and health care products cannot replace exercise.

38. Be open and tolerant, and be tolerant of others. Endure a calm moment and take a step back.

39, health care must first raise morality, and virtue must have its life.

40. If you want to be healthy, practice every day. Health is the companion of longevity, and exercise is the source of health.

4 1, you have ten thousand functions. You can conquer the world and even change races. You have no health, you can only talk.

42. Nourish the realm of wisdom. Static energy makes wisdom, and static energy keeps health.

43, thousands of people care, ten thousand people care, psychological balance is the key. Thousands of health, thousands of health and psychological balance are the "true classics"

44. Warm and beautiful.

45. The width of the room is not as wide as that of the heart.

46. A regular life is the secret of a long and healthy life.

47. The sky is afraid of dark clouds and drought, while people are afraid of illness, grass and frost. Mental illness is more dangerous than physical illness.

48, a day in San Xiao, life is hard to get old. Three troubles a day, neither old nor old.

49. We must understand that we have created every kind of "disease" in our body. If we master our body, we will master our life. Giving your body enough energy will completely change your life.

50, smile, ten years old, often smile, often healthy. Worry, hoary head, worry every day, add illness and shorten life.

5 1, this kind of thing, staying up late is the most harmful to health and hinders health preservation. After puberty, it is absolutely impossible. In this dog-like life, the only hope is that the sun goes down, and another day, I am very happy, lying down and dating Duke Zhou, almost feeling that I am free from nirvana.

52, the four evils of anger: blood pressure becomes higher, blood lipids become thicker, blood color becomes purple, and blood vessels become thinner. Cause cerebral embolism, myocardial infarction!

53. Quiet energy promotes health, enlightenment, wisdom and Ming Dow. A quiet mind is sober, a sober mind is sober, a sober mind is spiritual, and a smart mind is sober. A peaceful mind is great, and a clear mind is clear. Only a peaceful mind can gain great wisdom and insight.

Don't decorate yourself with treasures, arm your body with health.

55. Health is a long-lived companion, and health is a long-lived friend.

Material is the foundation of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, and health quotient is the guarantee of health.

57, activities such as ganoderma lucidum, do not have to find the secret recipe of the gods. Jump every day, and the doctor never looks for it.

58. The causes of difficulties should be stopped, the people who are difficult should be kind, the difficult things should be delayed, and the difficult work should be wise.

59. If you don't exercise today, you should call a doctor tomorrow.

People can do many stupid things in their life, but the stupidest thing is to ignore health.

6 1, little things are confused, big things are understood. Bigger scale, higher style, farther vision and wider thinking. Zhuge was cautious all his life, but Lv Duan was in no hurry on important matters.

62. Treat the disease first, and treat the heart with medicine first; Physical health enhances physical fitness, and mental health strengthens the heart.

63. A healthy body is the living room of the soul, and a sick body is the confinement room of the soul.

64. The way to preserve one's health in TCM is not to seek the elixir, but to cultivate one's heart and nature. Nourishing the heart and nature can be called the "way in the Tao" of health preservation;

65. You can hold a boat in your heart and live healthy and long for more than a hundred years. You can pull a cart in your heart and live a long and healthy life 100.

66, don't spend money on treatment, don't give yourself a hard time. Relax when you are sick, and you must be optimistic when you overcome the disease.

67. Always smile with a beautiful face every day, and you will never get old if you are full. When you married Mo Wen, you were more indifferent to peace than to drugs.