As a fruit, papaya is actually papaya, also known as pumpkin, zucchini and Xanthoceras sorbifolia. Its skin is smooth and beautiful, the meat is thick and delicate, the aroma is rich, the juice is rich, sweet and delicious, and the nutrition is rich. Known as "Hundred Beneficial Fruits", "King of Fruits" and "Longevity Melon", it is one of the four famous fruits in Lingnan. Papaya is rich in 17 kinds of amino acids, calcium and iron, and also contains papain and papain ... its vitamin C content is 48 times that of apples, and half a medium-sized papaya is enough for adults to need vitamin C all day. Papaya is called "papaya" in China. As the name implies, eating more can prolong life.

& ltH3 & gt； Efficacy

& ltP> Papaya has the function of invigorating spleen and promoting digestion. Papain in papaya can break down fat into fatty acids. Papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion. Eating too much meat tends to accumulate fat in the lower body. Enzymes in papaya can help decompose meat, reduce the workload of gastrointestinal tract, and gradually make fleshy legs more bony. & lt/P & gt；

& ltP> Its unique papaya has the anti-tumor effect of antibiotics, and can prevent the synthesis of nitrosamine, a carcinogen in human body, which has strong anti-cancer activity on lymphoblastic leukemia cells. The oleander component contained in papaya is a compound with the functions of protecting liver, reducing enzymes, resisting inflammation and bacteria, reducing blood lipid and softening blood vessels. & lt/P & gt；

& ltP> Papain is very helpful for breast development, especially for lactation, which can increase breast milk for women with breast deficiency. Papaya is best for breast enhancement. & lt/P & gt；

& ltP> Because papaya is warm, cold and not dry, its nutrients are easily absorbed directly by the skin, and it has the function of moistening the lungs. When the lungs are properly moistened, it can better promote the circulation of qi and blood, make the body absorb enough nutrients more easily, and make the skin smooth, tender and delicate, reduce wrinkles and have a rosy complexion. & lt/P & gt；

& ltH3 & gt； Applicable people