Green tea contains tea polyphenols, caffeine, amino acids, vitamins and other ingredients, especially a variety of antioxidants can scavenge free radicals, which are considered as anti-aging and greasy artifacts. Drinking green tea in moderation is beneficial to hair care and growth.

In addition, if you want to grow hair, cooperate with the following methods:

1, change the existing shampoo method.

Some people may feel oily when they change their lifestyle, so they wash their hair once a day or two. In fact, such frequent shampooing will make your hair loss more serious.

2, usually pay attention to diet.

You can eat spinach, carrots, black sesame, yam, medlar, Polygonum multiflorum, black beans and so on. Regular supplementation of vitamins, sulfur, protein and other substances needed for hair growth will make hair thick just around the corner.

3. From the root.

If you want to grow hair, the most important thing is to take super concentrated nutrients orally. If you persist in taking it for a period of time, you can fundamentally and comprehensively supplement the nutrients needed by the hair and dredge the blocked hair follicles, thus playing a role in hair growth.