How can life babies lose weight quickly without affecting breast milk? I am so fat that I want to cry. How to lose weight effectively after delivery is a problem that everyone cares about. Almost all mothers have such troubles: what to wear before giving birth to a baby; Wear whatever you want after giving birth to the baby. I don't understand why those stars are so thin when they come back a month or two after giving birth! Yang Ying just left the hospital after giving birth to a baby, just like a person who gave birth to a baby, still thin; The so-called "thick waist destroys life, big face is not a disease, and thick legs are fatal" seems to be a true portrayal of most postpartum numbness, but we also know in our hearts that we can't compete with stars. People have special nutritionists and personal tutors, so they have plenty of time when they are not paying attention. But what I don't understand is that I also have some mothers around me. After giving birth to the baby, at most three months, their bodies have returned to their girlhood. How do they lose weight? I believe many people, like me, have tried various methods to lose weight, such as exercise, dieting and taking medicine. They all lose weight for a while and then bounce back. After giving birth to a child, because hormones will send signals to the brain, at this time the body needs a lot of calories to breastfeed, so it will hoard a lot of fat and then absorb it multiple times. Because human genes will change as a whole, this is a very complicated process. Although modern living conditions have changed, our genes are still in the primitive state. So postpartum obesity is the result of genes, progesterone and hormones. Fat accumulation is inevitable. Actually, there is no need to worry. Postpartum weight loss is very simple. HICIBI blocks the extra heat source in the diet and only absorbs the calories needed by the body, so it will not affect breast milk. Experts suggest that it is the key to adjust your physique first to lose weight after childbirth (see below for details).

How can life babies lose weight quickly without affecting breast milk? I am so fat that I want to cry.

In order to reduce fat, it is not advisable to wean early.

Some mothers feel that they can't eat less and exercise less during lactation. I heard that breast milk will become "yogurt", so I choose to wean early for my health. In fact, it is not worth the loss for their mother and son! Dr. Huang Yining said in the program: Breast-fed mothers are more likely to lose weight! You feed your baby 900ML breast milk, which is equivalent to taking 600 calories! What is the concept of 600 calories? Basically, you have to jog 1.5 hours!

Moreover, the fact that breast milk becomes yogurt after exercise has long been rumored. Studies have shown that lactic acid produced by human metabolism after exercise will not enter breast milk, let alone turn breast milk into "yogurt". Moderate exercise can also help mothers improve their metabolism and promote the secretion of breast milk! However, research experts show that if you become obese because of having children, you must make some efforts. Otherwise, obesity will accompany you for life. Breastfeeding is the most precious period for both the baby and the mother, and it is an important period to establish parent-child feelings. So don't cut off your baby's rations just to lose weight. European and American stars are used to blocking excess calories in food through HICIBI, which does not affect the absorption of other trace elements, so it will not affect breast milk, mobilize fat to participate in human circulation, and form a thin body that is not fat.

How can life babies lose weight quickly without affecting breast milk? I am so fat that I want to cry.

Seize the golden period after delivery

From 6 weeks to 6 months after delivery, the body fat of the new mother is still in a free state, and there is no hard-to-lose fat in the form of a package. Ma Bao, WHO has successfully lost weight during this period. After 8- 10 years, the figure will not change much, and it is easy to form a thin constitution. According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight, and 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. A famous professor at Rockefeller University in the United States was the first expert to deeply study the changing law of fat content and found a method to estimate the volume of fat cells in the body. From this, he found that the volume of fat cells in postpartum obese patients is four times that of ordinary people, which leads to reproductive obesity after childbirth, that is, everyone said that drinking cold water will make them fat (as mentioned above), and the memory of fat cells will continue to consolidate and be firm over time, which cannot be solved by exercise, dieting and fat-reducing drugs. If you want to lose weight in the golden period of postpartum slimming (6 weeks -6 months postpartum) and form an easy-to-lose physique, after learning from Europe and the United States, postpartum women are used to using HICIBI intelligent fat-reducing biological enzyme, first consuming the excess fat of the day, and then mobilizing the accumulated fat in the body to participate in the human circulation. The recovery rate of fat cells in the body is reduced by 47%, and the digestive enzymes in the body are normal, thus adjusting the body to lean body.

How can life babies lose weight quickly without affecting breast milk? I am so fat that I want to cry.

Do you think you can go on a diet? That's really just your idea ~ ~ ~

Even if you are weaned, dieting and losing weight is no longer suitable for you. After giving birth to a baby, many numb physique will change. With the growth of age, the body's metabolism will become slower and slower. Dieting alone is useless, but it will do great harm to the stomach! Some mothers also asked: I don't go on a diet, I am only a vegetarian, and I don't touch staple food and meat. Can I lose weight? No, no, no. To maintain a healthy body, the intake of fat and carbohydrates is indispensable! Only by ensuring that the calorie intake is directly proportional to the calorie consumption after delivery can we lose weight. At this time, we only need to block the excess calories in the food through the intelligent fat-reducing biological enzyme that the body lacks, and it will not affect the normal diet (so it will not affect breast milk), so we will enjoy the food while breastfeeding and lose weight. For friends who are deeply fat after childbirth, is fat better than thin? I really don't understand. Maybe in everyone's opinion, health is not important, or after n years, you would rather invest in medical care? After all, you are fat and old, and your husband dislikes you, so it is you who can't give your child the right amount. Even you hate being so fat ~ ~ ~

How can life babies lose weight quickly without affecting breast milk? I am so fat that I want to cry.

The sooner you lose weight, the greater the harm to your health.

Some mothers think that the earlier you lose weight, the more obvious the effect will be. So, after a lifetime, I started a high-intensity fat-reducing exercise. But it's actually very destructive! I just gave birth to a baby, and my body has not fully recovered. If I do high-intensity exercise at this time, I can't bear it at all, but I can't lose weight because my "foundation" has been damaged! It is suggested that postpartum fat loss should last for more than 90 days, and the order of fat consumption is to consume the fat of the day first, and then mobilize the accumulated fat. Therefore, it will take some time to mobilize the stored fat. It is recommended to rest for the first 6 weeks after delivery without worrying about postpartum obesity. According to statistics, nearly 90% of new mothers will encounter postpartum obesity. If they want to lose weight quickly and form a lean figure, the hospital suggests to implement a weight loss plan with HICIBI intelligent biological enzyme fat reduction factor in the golden period of postpartum weight loss. Since 20 13 entered China, the hospital has not clearly revealed that the reason of fat reduction by intelligent biological enzyme is related to profit, but European and American stars and models have been deeply gratified by the thin body it has brought to them. In recent years, in addition to some international training on intelligent biological enzymes to reduce fat, it is more applied to all kinds of obese people in China. If you only rely on exercise, dieting, fat-reducing drugs and liposuction.

How can life babies lose weight quickly without affecting breast milk? I am so fat that I want to cry.

Another point that needs special attention is that losing weight is more terrible only if you are not nervous.

When pregnant, the baby has swollen the numb uterus and stomach. Even after "unloading", the skin on her stomach is very loose? Loose, fat also piled up, became a swimming ring. Not only the meat on the stomach, but also other parts of the body. If you only pay attention to reducing meat and don't pay attention to firming the skin, you will look old and fat! It is not uncommon to have loose and semi-fat types in life. Intelligent fat-reducing biological enzyme contains very expensive ingredients, such as collagen tripeptide and elastin, which tightens and relaxes the skin and makes the body young 10+, and will not rebound, so proud ~ ~

How can life babies lose weight quickly without affecting breast milk? You are so fat that you want to cry. Postpartum weight loss should be based on the premise of not affecting breast milk and not hurting the body. Everyone advocates losing weight all his life, rather than losing weight for a period of time through unhealthy weight loss. You need to know what you want, such as wearing low-rise pants, princess skirts, beautiful clothes in size S in the closet, not being fat and so on. Hey, I don't want to lose weight first ~ ~ Everyone thinks I will lose weight first. Whether it is postpartum reproductive obesity or any kind of obesity, we must first adjust our physique and then lose weight. So don't rush to lose weight. Losing weight means reducing excess fat. The two weeks we "lose" every week are water, not fat. If you want to keep slim for a long time, it is the key to adjust your body to a lean physique through HICIBI, tighten the loose skin after delivery, and keep your body young and keep it for a long time. (How can the baby lose weight quickly without affecting breast milk? Fat to cry) YXH