The best way to sober up is to drink a banana honey milkshake. Bananas can protect the stomach, honey can raise blood sugar levels, and milk can help relieve dehydration after drinking.

Bananas are rich in B vitamins and have a calming effect on the nervous system. Acid reflux can easily cause heartburn, and eating a banana can relieve discomfort. Bananas are rich in dietary fiber, which helps to restore intestinal function and can naturally relieve and prevent constipation without laxatives.

Extended data

The peel of high-quality banana is bright yellow or bluish yellow, and the comb handle is complete, without defect or shedding. A single banana has a curved body, plump and plump fruit, bright color, smooth surface, no disease spots, insect marks, mildew spots and trauma, easy peeling and slightly hard flesh.

When buying bananas, people tend to choose fruits with bright colors and spotless skins. In fact, the inside of this banana has not been completely cooked, the pulp is hard and astringent, and the aroma cannot be fully emitted.

Bananas are tropical fruits. The suitable storage temperature is 1 1~ 18℃. Generally, the longest storage time is 13 days. Try not to store them in the refrigerator.

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