Plum juice can cure constipation and lose weight mainly because it contains natural dietary fiber and natural xylitol, which are introduced by official website and Kirsch official website of California Plum Association in the United States, that is, detoxification and laxative. These rare substances can accelerate gastric emptying, soften feces, promote intestinal peristalsis and natural sorbitol. The biggest producing area of prunes is California.

I hope it will help you and I hope it will be adopted.