Introduction: Have you ever heard of facial yoga? By stretching and manipulating the five senses, you can make your facial contour compact. If you are a novice in facial yoga, you may wish to master 7 necessary questions before practice to help you get started quickly.

1. Fully moisturize the face

Before doing facial yoga, the face should be fully moist to achieve good * * * effect. If the face is particularly dry, it will not only tighten the contour of the face, but also cause dry lines on the face, so the basic maintenance of the face cannot be less than one process. If you have enough time, pat the lotion several times.

It's best to practice in front of the mirror for the first time.

For those who try facial yoga for the first time, it is best to practice in front of the mirror, which will help to master the techniques and ensure the accuracy of facial acupuncture points, so don't be afraid of trouble, practice well in front of the mirror, correct problems in time and ensure the effect of facial yoga.

Step 3 practice slowly

As the saying goes, it is better late than never, so just like body yoga, the practice speed of facial yoga must be slow, and it is necessary to ensure that every acupoint of facial skin is fully stretched in order to achieve a tight and tight facial contour.

4.*** Keep your hands hot.

Just like applying essential oil to your body, you should preheat your hands before applying * * * to your face, so that the ingredients applied to your face can be fully exerted. The high temperature of your hands can accelerate blood circulation, effectively eliminate edema and achieve the effect of shaping your face.

5. It is best to do about 3 groups of facial yoga at a time.

In addition to paying attention to speed, the number of facial yoga should also be limited. Stick to doing about 3 groups at a time. Too much face will be too much for beginners, but it will not work if it is done well, so three groups are the best.

6. The best time to do facial yoga

The best time for facial yoga should be at night. After the basic facial maintenance is finished at night, start again. Because sleeping at night is the best time to detoxify the face, doing facial yoga before going to bed is the most reasonable choice.

7. Effective time after practice (usually about 8 weeks)

Everyone who starts practicing facial yoga wants to know when it will be effective, so just like yoga, it can't be done overnight. Generally, you can obviously feel the facial contour and facial muscles tightening in about 8 weeks.