Category: sports and leisure-martial arts venues

Tel: 021-64580917,34510183.

Postal code: 20 1400

Region: Shanghai-Fengxian District-Fengxian District

Taekwondo is a fighting method with both hands and feet. It pays more attention to technology than strength, and it is a superb art that fully demonstrates leg skills. He uses the activities of human bones, muscles and joints to regulate the overall movement of the body, thus enhancing physical fitness.

Tuition: 180 yuan/period (original price)

Class hours: 9 classes

Class time: every Saturday and Sunday13: 30–15: 30.

Significance of Taekwondo: Taekwondo is a sport with both hands and feet. "Taekwondo" means stepping, pedaling and kicking; "Boxing" means punching; "Tao" mainly refers to truth, morality and cultivation. Taekwondo is divided into ten primary and nine advanced levels.

The goal of Taekwondo:

Children: Practicing Taekwondo will make children more brave and confident, cultivate their endurance, self-control, coordination and command, and at the same time cultivate their sense of responsibility and justice, as well as the spirit of filial piety, benevolence, righteousness, courtesy and faith.

W: Taekwondo is a combination of rigid and flexible techniques and sharp and powerful techniques, so it is to exercise all parts of the body, and it also needs accuracy, speed, strength and control. Taekwondo is not only an offensive technique, but also a superb body art and an effective way to keep fit and lose weight. Not only can you master basic fighting skills, but your body will also undergo pleasant changes, and the fat in your thighs and arms will decrease and increase. Because the strength of Taekwondo lies in the waist, the effect of thin waist is the most obvious.

Adults: Enhance physical strength and endurance, release stress and defend yourself.