1, practice method

Exercise to lose weight is all-round, which can not only keep a good figure, but also be effective for face-lifting! As we all know, exercise is the most effective effect to lose weight. As long as we persist and control our appetite, we will not rebound.

When we finish exercise, we often sweat. If your face is really "swollen", a lot of sweat will be released from your face after strenuous exercise, which will help you excrete water quickly.

Step 2 prescribe diet

Eating can also reduce weight, which is one of all MM's favorite ways to lose weight. The reason why diet can make us lose face mainly depends on our usual diet. Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd.

But it should be noted here that some things are not edible. If your face is fat because of huge muscles, chewing gum, sugar cane and other foods that exercise your chewing muscles must be avoided, because they can only make your facial muscles stronger. It is very difficult to lose weight after having muscles, so MM who wants to face-lift must not be greedy for these things.

Step 3 Wash your face and face-lift.

Wash your face alternately with warm water and cold water to promote blood circulation and metabolism. I often wash my face with hot water first, so as to expand my pores and remove dirt from my face, and then wash my face with cold water, so as to shrink my pores and achieve the effect of firming my skin.

4. Bathing method

We all know that the famous high-temperature sauna in Korea is very popular, because high-temperature bathing is not only a good way to eliminate fatigue, but also a good way to lose weight. The same high-temperature bath can also make your face thinner. We sit in a bathtub with a water temperature of 38℃ every day. The depth of the bathtub is generally as deep as the heart. We massage our face with the face-lifting cream we use every day for 20 minutes.

5, make-up face-lifting method

This may be your advantage. If you think the above methods are too complicated, make-up is a good choice, with immediate results. This is a simple method we use when we face-lift quickly.

Eye painting: the eyebrow is arched, thin and high; Use brown elongated eye shadow to outline the effect of eye depression inward from the end of the eye.

How to draw the nose: Draw a straight three-dimensional shadow at the root of the nose.

Lip painting: the lip is enlarged, the lip peak is clear, and the lower lip is slightly square. The cheeks are naturally sunken and brown, and the three-dimensional facial features of the face are immediately highlighted.

References:

People's Network-How to Face-lift? 6 strokes to lose face in double chin.