Kiwi is a kind of fruit that we like very much. Soft and juicy, sweet and sour, with high VC content. It is an excellent fruit for improving immunity. However, with the continuous improvement of agricultural technology, there are more and more varieties of fruits, and so is kiwifruit. In the market, we often see some kiwis with red hearts, some with green hearts and some with yellow hearts. So what's the difference between these different kinds of kiwifruit? Next, Bian Xiao will give you a detailed introduction.

1, red heart kiwi fruit, VC is the highest. The biggest feature of kiwifruit with red heart is that its VC content is higher than that of kiwifruit with green heart and yellow heart. Flavone? The content is also ranked first. What do these two firsts stand for? Simply put, whitening and antioxidant effects are the best. Everyone knows that if you want fair skin, you can't do without VC and anti-oxidation, and red kiwi fruit is readily available, so girls who want to whiten should not miss it.

2, green heart kiwi, weight loss depends on it. What are the characteristics of green-hearted kiwifruit? High fiber? Everyone knows that high-fiber food can promote gastrointestinal peristalsis, in other words, detoxification and weight loss. In addition to the normal nutrition of kiwifruit, the high dietary fiber of green kiwifruit will also help people detoxify, which is really the top grade of beauty, detoxification and weight loss.

3, yellow heart kiwi, the sweetest taste. Kiwifruit tastes sour, which is difficult for many people who are afraid of acid to control, but kiwifruit with yellow heart can feast their eyes on those who are afraid of acid. Because kiwi fruit with yellow heart tastes sweet and has low acidity, it tastes sweetest and is very suitable for the elderly and children. And compared with kiwifruit with red heart and green heart, it often has more nutrients? Trace elements? Therefore, if you want to supplement trace elements, you can eat more red-hearted kiwifruit.

In addition, from the morphological point of view, kiwifruit with green heart is the largest, kiwifruit with red heart is oval, and kiwifruit with yellow heart is slender. Friends can buy kiwifruit according to their own needs and preferences.