Can I wear high-waisted underwear after childbirth? People's requirements for personal clothing are getting higher and higher, especially for pregnant women. In order to change the pregnant belly, everyone bought underwear for pregnant women. Some people will choose high-waisted underwear to protect their babies. Some people think that high-waist underwear will choose low-waist underwear if it is too hot. So is it better for pregnant women to wear low-waisted underwear or high-waisted underwear?
Advantages of low-waisted underwear
1, it's cooler in summer. It's cooler to wear high-waisted underwear and low-waisted maternity clothes in summer.
2. More beautiful. Women love beauty, and pregnant women are no exception. Low-waisted underwear worn by pregnant women can be matched with more clothes and look more beautiful.
3, stomach pain is not easy. Many expectant mothers' high-waisted underwear is very tight at the waist, which is easy to strangle their stomachs. One is that pregnant women are uncomfortable, and the other is that it is not good for the baby's development.
Advantages of high waist underwear
1, keep warm in cold weather. It's winter now, and the temperature drops quickly. High waist underwear can give pregnant belly an extra layer of protection. Not easy to catch a cold.
2, high comfort. According to the majority of pregnant mothers, wearing a high waist is more comfortable, especially after the belly is big, wearing a high waist can make pregnant mothers feel safe.
3, non-slip. The high waist has reached my mother's belly, and it will never fall off if it is not taken off; Low waist is different, especially easy to slide down. Dress insecure.
Common underwear for pregnant women is suitable for use during pregnancy.
Wrapped underwear
This kind of underwear has a relatively high waist circumference, which can reach the part above the navel, which can protect the abdomen well and also play a very warm role. The elastic band at the waist can also be adjusted according to the size of the belly, so that it can better adapt to the growing abdomen and the buttocks will be better wrapped. At the same time, it also has a middle waist, which is convenient for mom to match clothes.
Special pants for lying-in women
This kind of underwear is elastic, especially soft, and the skin will not feel tight. There are fixed underwear and open underwear. The one with an opening at the bottom is more suitable for special periods such as prenatal, puerperium and physiological period.
Wash-free cotton trousers
It is mainly used for confinement, and it is a very convenient choice to throw it away after use. If the lochia is reduced, you can change it into ordinary underwear.
Underwear is very important for a woman, which is directly related to comfort and health, especially for a pregnant special mother. At this time, the secretion increases, the abdomen becomes bigger, and the requirements for underwear will be higher. Mothers should try their best to choose underwear that suits them in order to have a safe and healthy pregnancy.
How to wear a postpartum abdomen belt? Many mothers lose their shape after giving birth to their babies. At this time, the abdominal belt will come in handy. How to use it correctly?
Correct use of abdominal belt
1, first put a gastric band on the innermost part. Specific steps: first fix the wearing position, then fix one side, then pull the other side to prepare for fixing, and finally adjust the position to fix.
2. Tie the tummy belt outside the tummy belt. The specific steps are as follows: two reinforcing belts are added on the basis of the abdomen belt.
3. Finally, tie the hip and abdomen belt, and the specific steps are the same as those of the waist and abdomen belt.
4. Check it again after all, see if there is any discomfort, and then make some local adjustments to make us feel as comfortable as possible.
Suggestion: Abdominal girdling is mainly to supplement muscle weakness and abdominal relaxation. When using the abdominal belt, be sure not to be too tight or too high. Both will affect breathing, so you can't stick to it for a long time.
Is it necessary to use a tummy belt?
Using abdominal belt after delivery is beneficial to physical recovery.
Due to the weakness of postpartum mother, the elasticity of ligaments in the body failed to recover immediately, which easily led to sagging internal organs and muscle relaxation. For postpartum mothers, wearing appropriate binding bands can supplement muscle weakness and abdominal relaxation, and if used in time, it can also stop bleeding and promote wound healing.
How long is the best time to bring a tummy belt?
eutocia
It's best for a new mother who has given birth to a baby to use the abdomen belt about one month after delivery, and then use it after the body basically recovers. Can not be used immediately after delivery, because women still have a lot of blood stasis and other liquid residues in the abdomen after delivery, these substances need to be discharged naturally. Premature use of abdominal band will inhibit the discharge of these substances, which is not conducive to postpartum recovery, and will also lead to pelvic expansion and affect the body shape of new mothers.
Caesarean birth
Mothers who have caesarean section can use the abdomen band on the first day after delivery, because the wounds of women will be bigger after caesarean section. The use of abdominal straps can prevent women from breaking wounds when they go to bed or want to walk. Abdominal band can not only help mothers who have caesarean section to heal their wounds, but also alleviate the pain caused by the wounds.
How long does it take to tie the tummy band?
It varies from person to person.
The purpose of using abdominal band after delivery is to reshape the body and protect the uterus. Some people are in good health, and their postpartum recovery will be faster and their use cycle will be shorter. Some people will recover slowly and use it for a long time. Therefore, how long postpartum abdominal belt should be tied mainly depends on personal recovery.
It is not recommended to wear a tummy belt at night.
People always think that the longer you wear a tummy belt, the better the effect of losing weight will be. However, if you wear it frequently, it will easily lead to poor blood circulation, and may even induce varicose veins of lower limbs, and even lead to hemorrhoids or lumbar muscle strain. So it's best not to wear a tummy belt when sleeping at night, but to wear it during the day.