Nunchakus, also known as nunchakus and nunchakus, is one of the short weapons in Wushu. It is a kind of weapon with hardness in soft and rigidity in soft. When in use, it can be retracted, long or short, easy to carry, and its melee power is endless.

Nunchaku is a new martial arts sport that integrates fitness, self-cultivation, performance and self-defense. Nunchakus originated in the Song Dynasty in China. It is said that nunchakus was founded by Zhao Kuangyin of Song Taizu. Originally called big panlong stick (also called big sweep in modern north) and small panlong stick (small sweep). At that time, the big panlong stick, with a short end and a long end, was specially used to sweep away the enemy's clues, break the armour or hard weapons and make them lose their fighting capacity. Small panlong sticks are used in close combat. In the era of cold weapons, nunchakus played a great role.

In the past 30 years, due to the influence of Jeet Kune Do master Bruce Lee's movies, nunchakus began to be popular all over the world, and set off a worldwide upsurge of practicing nunchakus, and formed various styles of stick skills, and nunchakus also became a worldwide fashion sport.

The nunchaku technique is easy to learn, and there is no age limit for practitioners. Anyone can master it skillfully in a short time through scientific training, and show great power in performance and actual combat.

Traditional nunchakus pay attention to skill, competition and physical fitness. Different from the traditional nunchakus, in addition to the traditional characteristics, fluency and flexibility are more important in the application of our stick technology. But also joined the street dance, stunts and so on, all kinds of performance elements, more suitable for the atmosphere of stage performance. Moreover, both traditional nunchakus and fancy nunchakus can achieve the purpose of keeping fit.

Thai boxing

Muay Thai (Thai:? ; Latin transliteration: Muay Thai) What is Muay Thai? More and more documents about Muay Thai appear in martial arts publications or travel notes in Thailand. Most of these articles try to introduce and comment on the techniques or characteristics of Muay Thai, but unfortunately they can only outline the outline of Muay Thai. Some so-called experts only care about its appearance and are not familiar with its subtlety, while others vigorously describe its primitive, rough or gloomy side.

There are literary practice and martial arts practice in Wushu, and Muay Thai is horizontal practice, which is very lethal. In recent years, due to the weight loss craze, some people use the high calorie consumption of Muay Thai instead of butoh with oxygen, which not only helps women lose weight, but also enables them to acquire a skill for personal defense purposes.

Muay Thai is called eight-arm boxing, so it should be used with caution. Use the elbow to make the knee force smooth and smooth, and the strength is fully reflected. The essence of the power of Muay Thai lies in the twisting of the boxer's body, that is, the expansion of his feet and the rotation of his hips, and his fists, elbows and knees are thrown straight out like whips. The metaphor of image is a wave drum. Thai boxer's body is like the shaft of a drum, and his limbs are like the ball on the drum, and the ball is thrown out like the drum shaft. This is how Muay Thai fighters use the twisting of their bodies to add the physical strength of their limbs to the stretching of their bodies, making the attack faster and more explosive.