Efficacy and function of Astragalus membranaceus
Astragalus has been used as medicine for more than 2000 years. Has the effects of enhancing immune function, protecting liver, promoting diuresis, delaying aging, resisting stress, lowering blood pressure, and resisting bacteria. However, it should not be used for patients with superficial evil, excessive qi stagnation and dampness, food stagnation, carbuncle initial collapse or after collapse.
People with insufficient middle qi are weak, sweating when moving, with relatively small vital capacity and even drooping internal organs. Astragalus is the most suitable tonic. Astragalus membranaceus, also known as small ginseng, has similar qi-invigorating function to ginseng. But ginseng is a great tonic, and it takes effect quickly, which is not easy for ordinary people to use. Astragalus membranaceus is relatively mild, but its efficacy is not inferior, and it is stronger than ginseng, so it has become the most commonly used drug for invigorating qi.
Traditional Chinese medicine says that Astragalus membranaceus is warm and sweet and enters the spleen and lung meridians, so it has the strongest effect on improving the qi of spleen and lung. Strengthening the qi of spleen and lung is to enhance the transport function of human body. Therefore, Astragalus can strengthen triple energizer, tonify five internal organs, strengthen spleen and promote diuresis, raise lung qi, strengthen heart, tonify kidney qi and tonify liver deficiency.
Astragalus can dilate blood vessels and lower blood pressure. Eating Astragalus membranaceus in daily health care for the elderly can prevent and treat stroke and hypertension. Young people eat Astragalus membranaceus for daily health care, which can enhance their resistance and prevent colds. Astragalus membranaceus also has diuretic, repercussive and granulation promoting effects. It is not only suitable for patients with nephritis and edema to do diet therapy, but also has the effect of losing weight for people with puffiness.
For people with skin sores or ulcers, eating astragalus can drain pus and promote wound healing.
Astragalus has such a powerful effect, so Chinese medicine will use Astragalus to treat chronic diseases, such as hypertension, diabetes and chronic nephritis. And its application in early recovery of serious diseases and promoting wound healing after operation.
Taboo of soaking astragalus in water
Many people like to soak Astragalus membranaceus with clear water in their daily life, especially many women like to soak Astragalus membranaceus with red dates and medlar, which can not only enhance their physical fitness, but also improve their color. However, the dosage of Astragalus membranaceus should not exceed 15g each time, and it should be taken in two or three times to avoid overdose. If excessive use of Astragalus membranaceus, patients will have dizziness, poor sleep quality, red cheeks, irritability and other symptoms.
The old Chinese doctor told us that in fact, soaking Astragalus in water will not have side effects, but why do some people feel unwell when they eat too much? This is mainly because excessive Astragalus broke the balance of the internal environment after entering the body, which led to various physical discomfort.
After taking Astragalus membranaceus, it can improve memory loss, dizziness and fatigue. However, if you take too much Astragalus water at ordinary times, it will not only improve dizziness, but also lead to the value of the disease, that is, dizziness is more serious and memory recovery is not good. Astragalus membranaceus is a traditional Chinese medicine with the characteristics of warming and nourishing. If you take too much, your body will be upset, fidgety and flushed.
Although we say that we need to drink a cup of Astragalus water every day to achieve the best health care effect, it is best to take this Astragalus water in two or three times, and never drink it all at once. In addition, it is best to control the soaking time of Astragalus membranaceus at around 1.5g, but some prescriptions on the Internet suggest using about 20-30g, so it must be analyzed in detail. In addition, the amount of astragalus soaked in water is different from that of porridge. If it is soaked in water, it is 15g, if it is porridge, it is best to use about 50g. In fact, whether cooking porridge or soaking in water, the dosage of Astragalus membranaceus is clearly defined, so don't overdo it!
Efficacy and function of Ophiopogon japonicus
Sweet, slightly bitter, slightly cold. Heart, lung and stomach meridians. Nourishing yin and promoting fluid production, moistening lung and clearing heart. Can be used for treating lung dryness, dry cough, tuberculosis cough, body fluid injury, thirst, vexation and insomnia, thirst due to internal heat, constipation due to intestinal dryness, and diphtheria.
1, clear heart and relieve annoyance
It is suitable for symptoms such as internal heat disturbing the heart, fever and pathogenic heat entering the camp, body heat at night, irritability and so on. It is also suitable for people suffering from heat-induced qi-yin deficiency, vexation, thirst, hyperhidrosis and fatigue. Deficiency of heart yin, dysphoria, red tongue with little coating.
2. Nourish yin and moisten lung
Indications: lung dryness due to yin deficiency, dry cough, dry cough and hemoptysis due to fatigue and heat.
3. Benefiting stomach and promoting fluid production
Good governance of stomach yin deficiency, dry and thirsty tongue, anorexia and hunger. In addition, it can also be used to treat intestinal dryness and constipation due to yin deficiency.
Ophiopogon japonicus soaking taboo
Ophiopogon japonicus is a kind of dry stem block, which is slightly cold, moistens the lungs and produces fluid, and has a good effect of clearing heart and nourishing yin. It has a good therapeutic effect on some cases such as lung heat cough, yin deficiency cough, sore throat, dry mouth and nose, internal heat upset or constipation. Soaking Ophiopogon japonicus in water is a method we often choose to take. It is not only very simple to make, but also can treat tuberculosis or cough well. Now the climate in winter is dry, and we often feel thirsty, dry skin and constipation. Ophiopogon japonicus soaked in water can alleviate this situation very well.
However, not all people can promote health by taking any way. If they take too much, it is not suitable for the crowd, and it is easy to cause harm to their health. If Ophiopogon japonicus water is taken too cold, it will easily lead to spleen and stomach deficiency. Taking Ophiopogon japonicus too cold will cause sweating in the spleen and stomach, so you must not take it too much. It is best not to exceed 30 grams at a time, which is the healthiest choice.
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