The classic three-silk cold noodles are delicious and slim. Do you know how to make them? * * * Enjoy the delicious three-silk cold noodles, which is strong enough to eat, delicious and lose weight. Today, my friend introduced a three-silk cold noodle, which mixed the cooked noodles that were too cold with shredded cucumber, shredded carrot and shredded egg skin, and delicious minced garlic juice. Just think about it and be happy. Cucumber is the most seasonal food in summer, tender and crisp, and rich in vitamins. Carrots are rich in carotene, which is also a colorful food and rich in vitamins. Coupled with high-protein egg skin silk, it definitely conforms to the core concept of healthy eating with high-protein food, high cellulose and low fat.

Three-silk cold rice noodles production technology 1, 500 grams of wet noodles are rolled at home or by hand, and there are ready-made wet noodles outside. Choose the appropriate wet surface according to the total number of homes; If you really can't buy wet noodles, use 300 grams of dry noodles.

2, laying egg skin below, usually laying egg skin at home, either thick or easily crushed, uneven thickness. Today, I will share with my friends a very useful way to spread the egg skin. Add a little tapioca starch when spreading the egg skin. The scrotum spread out is very thin and not easy to crush. It is a super easy cooking skill.

3 raw eggs, wash the skin, put them in a bowl, and beat until the egg white can't be picked out. 3 grams of cassava starch and 7 grams of cold water, mix well, pour into the beaten egg liquid and beat well. Use a wok, brush a little cooking oil with a brush to prevent the wok from sticking. The wok is slightly preheated on the fire, and your hand leans up. It feels very hot and the wok is on fire. Take about one-third of the whole egg liquid, pour it into the frying pan, and rotate it while pouring. With the help of the warmth at the bottom of the pan, the egg liquid will solidify quickly. Put the wok on the stove, fry the scrotum, take it off, and spread the other two scrotum.

3. Cut the spread egg skin into thin strips; 1 cucumber, about 150g, 50g carrot, washed and shredded; 15g chopped shallots or chopped shallots. Prepare a large basin of cold boiled water.

4. Put a little cold water in the pot. After stewing, add appropriate amount of wet noodles or dried noodles. After the noodles are cooked, remember that the boiling water is too cold.

5, garlic 1 head, about 30 grams, peeled off the epidermis, placed in a garlic mortar, and smashed into fine garlic with a stone pestle. Add 5 grams of white sugar, 2 grams of chicken essence powder (optional), 20 grams of delicious fresh soy sauce, 30 grams of fragrant white vinegar, 5 grams of oil consumption 10, 5 grams of sesame oil and 5 grams of oil onion (optional), and mix well to make minced garlic juice. 30 grams of hemp juice, pour into a bowl, add 30 grams of cold water, and stir evenly in one direction.

6. Take a proper amount of cold noodles, add a proper amount of shredded cucumber, shredded carrot and shredded egg skin, sprinkle with chopped green onion or shallot, pour in a proper amount of minced garlic juice and sesame juice, and mix well to enjoy the delicious three-silk cold noodles. Eating cold rice noodles in summer is enough! * * * Enjoy the traditional three-silk cold noodles, which are delicious and slim.