2, you can usually drink some lotus leaf tea, you can make three or four packs a day and then drink it three to four times. Note that to achieve the effect of losing weight, lotus leaf tea must be a little thicker, and it is best to drink it on an empty stomach.
3, drink before meals, if patients with spleen and stomach weakness try to reduce the application, it is important to control the diet reasonably and strengthen exercise to lose weight.