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What exercise do you do every day is good for your health?
First, improve sportsmanship and team spirit.

On the playground, children can learn how to take turns to go into battle, how to wait in line, how not to bow when they lose the game, how to say congratulations to the winning opponent, learn to pass the ball, and don't take all the glory to themselves.

Nowadays, schools will teach children to learn teamwork in order to achieve success in their future work-this is one of the most important skills in the 2/kloc-0 century, which is to be taught by everyone-and a sports team is the best place for children to learn teamwork art.

Second, improve children's leadership.

Imagine, except in playing tag, what opportunities do children have to lead other children healthily and effectively in childhood? There are not many such opportunities.

Natural leaders need occasions to show leadership skills, while those children who don't show leadership need to see other children (not adults) standing in the leadership position.

They need to find who they want to follow and who they want to lead others like.

As the captain and leader of a team, the best thing is that his position is recognized by other players, which is what other children are eager for.

In the transitional stage of growth, everyone needs to know when to stand up and play the role of leader and when to listen to others' leadership-and the best classroom for learning this lesson in childhood is undoubtedly the playground.

Third, learn from failure.

What makes children feel happy and successful? If you have read relevant articles, you will find that "failure" and "empathy" are in the forefront. The failure I'm talking about is not getting a B in the exam, but a real failure-winning or losing in sports.

Outside the playground, this generation of parents always want to protect their children from failure, attributing the reasons for failure to other places, and never want their children to feel the feeling of failure. This is the generation we complain about.

Simply put, children need to learn to lose. They must know that they are not always the best, so that they can work harder and grow into a more tenacious person.