1. adzuki bean, which has several aliases such as adzuki bean and adzuki bean, is also a kind of red bean. In the market, the color of adzuki beans is not much different from that of red beans. The appearance is very different. Adzuki beans are longer, slightly flatter and smaller in size.

2. Red beans, commonly known as acacia beans, are cylindrical, larger than red beans and dark brown in color. It is most commonly used to make delicious red bean syrup. However, adzuki bean granules are small, and are often used to cook porridge or soup, which has obvious diuretic and detumescence effects, especially suitable for women who have just given birth.

The difference between adzuki bean and red bean-efficacy

Adzuki bean is mostly used on medicinal materials, and can also be used with red beans. Adzuki bean has many functions such as dehumidification, detumescence and detoxification. It can be planted all over China. Red beans can be eaten whole, and you can add some red beans when cooking or porridge. But many people will use it to cook red bean soup or make bean paste stuffing to make some cakes. At the same time, adzuki beans can also increase appetite, make the stomach absorb better, and can also be cooked with some warm ingredients, which can enrich blood and nourish skin.

Red beans are cool and sweet, and contain protein, various trace elements and other substances. Eating red beans can soften and dredge blood vessels for cardiovascular people, and it can also remove moisture with diuretics, which is also good for people who are afraid of cold hands and feet and have low blood pressure. After eating, it can be improved very well. At the same time, red beans also have medicinal value, which is good for the spleen and stomach. They are friends of women, making people rosy, full of luster and increasing immunity. Especially for lactating women, eating more red beans can make milk secrete more.

Adzuki bean and adzuki bean are different in appearance, both belong to leguminous plants, and their characteristics and nutritional components are roughly the same. Adzuki bean has a good edible effect, so it is often used in TCM diagnosis and treatment. Red beans are a delicacy on the public table. Because the two kinds of beans look different, it is very easy to tell them apart when buying them.

Extended data:

Red beans are flat and cool, and are rich in nutrients such as protein, fat, sugar, calcium, iron and phosphorus. Regular consumption of red beans can achieve a good effect of promoting blood circulation, and it is also very good for improving the problem of qi and blood imbalance. It can help yourself to eliminate moisture in the body and achieve the effect of strengthening the spleen and nourishing the stomach.

Moreover, female friends can eat some red beans properly, and they can also make their skin color more rosy. Red beans are also rich in iron, which can help female friends achieve a good effect of invigorating qi and blood and enhance immunity and resistance in all aspects.

The main nutritional values of adzuki beans are protein, fat, freshwater compounds and crude fiber. Adzuki bean can help patients and friends to achieve a good effect of promoting appetite and enhancing gastrointestinal peristalsis. If they have diarrhea, eating adzuki beans properly can also achieve a good conditioning effect.

If you are obese, eating some adzuki beans every day can also achieve a good weight loss effect.

References:

Baidu Encyclopedia-Red Bean

References:

Baidu Encyclopedia-Red Bean