First, don't drink water before going to bed at night, and it's best not to eat staple food at night. Because rice and noodles contain carbohydrates, if you don't eat them at night, you can relieve some swelling on your face. Stick to 10 days, and it will have an effect. Second, wear a face-lifting bandage or hat when exercising. My face-lifting belt was bought by Watsons in the street of the famous Hong Kong store in Shanghai, but it seems that I can't buy it later. It can play the role of massage. Fourth, analyze what's wrong with your face and reduce it in a targeted way. The first one is the masseter muscle, which will widen the face. Then get a face-lifting needle. Personally, I think it's not a bad thing to use advanced medical means without damaging your health! The second is that there is a lot of meat around the mouth, and people's faces will feel loose and droop easily. The solution is not to drink water at night and massage every day. Face-lifting essential oil is recommended by me, and it has a good drainage and detoxification effect. I've used it, too, and it can moisturize. After bathing every day, massage the corners of your mouth up 20 times. Self-made face-lifting mask: 1 apple honey mask (mainly honey)

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