Methods 1: Press the index finger on the acupoint in the human body, and press it 30 times quickly in 10 second. This method can make the stomach no longer feel hungry immediately. But if you don't want to attract attention, you'd better not do it in public.
Method 2: When you want to eat snacks, press the inside of your wrist with the front ends of your index finger and middle finger, and then slowly press it to the little finger along the lower part of your thumb.
Method 3: When you can't help but want to have a big meal, you might as well press the center point between the chest rib and the navel with the fingertips of your index finger and middle finger for 30 times in 10 second. This method can make the stomach feel full and effectively reduce hunger.
Method 4: When you are nervous or stressed, your appetite may increase greatly. At this point, the palms press each other from the bottom of the index finger to the elbow joint, which can eliminate tension and relieve stress.
Remind you: use acupoints skillfully to reduce appetite. This folk prescription comes from the internet. Please follow the doctor's advice before use.