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Technical skills of beginners' golf
Technical skills of beginners' golf

Beginners' golf skills, with the popularity of golf, more friends have joined the ranks of golf lovers. Beginners need to pay attention to some things. Let's take a look at the technical skills of novice golf to avoid detours in the future.

Beginners' golf skills 1 As the saying goes, if you want to do something well, sharpen your tools first. I met many friends who are beginners in golf and asked me what kind of clubs to buy. Unfortunately, I can't say. Faced with all kinds of brands in the market, people often feel at a loss, which is understandable.

My suggestion is that you'd better surf the Internet first, read books and learn some basic knowledge about the club. It's good to have a few blogs about professional clubs in the circle.

Then, according to your actual situation, whether you are physically strong or flexible and skilled, you should choose the clubs with corresponding materials, hardness and weight. It is also best to consult the sales staff in the club shop and choose the clubs that suit you.

But my advice is that there is no need to choose the most expensive one, or try to choose the cheapest one, because there will definitely be other changes in the future.

Of course, if you have enough money, you don't care, or if you play for business needs, it is natural to choose the most expensive and convenient, otherwise it is more cost-effective to save some money on remedial classes.

I think the task of beginners is mainly to stabilize the movements. In fact, the club didn't play a big role at the beginning, because it was difficult for beginners to hit the ball firmly and accurately, and they didn't know what kind of club was really suitable for them.

After practicing for a year and a half, the swing movement and speed are relatively stable, and at the same time, I have accumulated various knowledge about golf. It's not too late to try different brands and styles of clubs and change to a better one.

In foreign countries, many beginners buy second-hand clubs first, and some just buy a few pieces. It is enough to add a putter, but the fairway wood and long iron were not used in the first place.

The club has been chosen, and it's time to start looking for a coach. Beginners often have a problem, that is, the desire for food. When they see who plays well, they want to ask for advice. And I also know that there are a group of people who are very willing to give advice to others. Even if Tiger Woods is practicing there, he will help him find fault.

If you have a friend, you know him well, know that he is a single handicap player, is good at teaching people, and he knows you well, then you can learn from him, otherwise you need to be careful.

Not everyone who plays farther or has a more graceful posture than you can be a teacher on your training ground. Some people may use some skills on themselves, not you. Moreover, everyone has their own views on the same problem, which eventually makes you understand without listening, and the more you listen, the more confused you become.

So be sure to find a professional coach with formal qualifications. It is best to know his reputation from the side and communicate with him more.

Moreover, a good coach is not a piecemeal solution, but should help you understand the most basic principles, not only tell you what to do, but also explain why you should do it, so that you can draw inferences and help you improve yourself in the future.

Of course, self-study is also an important part. Modern information is so developed that there are a lot of golf books, CDs and websites, which can be fully utilized.

But my suggestion is to read more basic things, such as grip, standing posture, aiming at the ball and so on. The explanations of these things should be not far apart, and easy to understand and to the point.

Technical Skills of Beginners Golf 2 Golf is a sport that many people like. Its effect is very good, not only in terms of physical fitness, but also in improving concentration and cultivating sentiment. Otherwise, so many people won't like it. Playing golf, there are many skills.

Today, I want to introduce some skills about playing golf. If you are not familiar with this aspect and want to know more, you may wish to read this article. I believe it will be helpful to everyone. Come and have a look with me.

Putt is a special club used in the hole area (green). After hitting the ball in the hole area (green), push the ball into the hole with a putter. In other words, the putter is the club that finally hits the ball into the hole.

When playing golf, it is 1 to slam the ball 250 meters with a wooden pole, and 1 to push the ball into a hole only 3 cm away with a putter. 18 hole par,

The number of putters basically accounts for half. There is an old Scottish proverb in professional golf: "The wooden pole 1 is for people to see, and a good putter can make money (Driver isshow, putt is dough)". It can be seen that the use of putter has a great influence on the total score, so improving the technical level of putter use and minimizing the number of putters is a shortcut to improve the score.

There are many kinds of putters, the most common ones are T type, L type, sickle type and gooseneck type. T-bar is easy to determine the direction because the shaft is connected with the middle of the club head;

The shape of L-shaped putter is similar to that of iron, which is easy to master, but the face of putter is prone to open or close errors. The club head of sickle putter is heavy, and the ball is easy to roll.

In addition to the above, there are many specially processed putters, but no matter what shape and structure the putters are, they can be easily used as long as their length and weight are suitable for their body, putting methods and playing habits, otherwise the expensive putters will be useless.

The use of putter is different from other clubs, and the method and action of hitting the ball are also very different from other clubs, and it varies from person to person, so there is a saying that "putter has no definite formula", that is to say, the use of putter does not have to be unified.

Holding the pole, standing and hitting the ball can be done in different ways according to everyone's preference. A good starting posture is very important for a stable swing. The ball position and standing width of each shot are different, and mastering the mystery can greatly improve our hitting effect.

Only when you stand correctly can you have a stable swing. If you don't stand correctly, no matter how hard you practice, the effect is not satisfactory. In the next few weeks, we will talk about the standing posture of each pole in detail. Start with the putter, and then slowly extend to other technical links.

Push rod foundation chapter

The stance of the putter is different from others. First, we need to adjust the grip. For the grip of the putter, it is more necessary to grasp the lever by hand, while the full swing is with fingers.

Put your thumbs on the pole and your left index finger on the other fingers of your right hand. The reason for this is to prevent the wrist from exerting force during the swing. Stand steady but relax at the same time, only need shoulders and arms to drive the swing.

This posture needs more practice, especially closing the pole. You can check whether the posture is correct in front of the mirror.

Stand up straight naturally, with your feet shoulder-width apart, flat on the ground and pointing straight ahead. This position allows your body to keep the minimum rotation during the swing.

first step

Hold the lever correctly and straighten your arms;

Second step

The arm is slightly bent so that the elbow is close to the crotch;

Playing golf is a very elegant sport. Playing golf for a long time also contributes to the plasticity and slimming of the body. This paper will introduce the basic skills of golf and the essentials of playing golf. I hope the introduction of this article can help friends who like to play golf. Let's have a look!

Introduction skills of golf

Skills 1

Practice using a coin putter

If you can't do short push perfectly, then you need to spend more time and energy in this area, so that you can get started better. The best way to practice short push is to practice with coins. Focusing on coins can greatly improve your attention, and small coins can help you find your goal faster!

In addition to taking a coin as the target, you can also put a coin every other step and practice short pushing at the target continuously. After arranging these coins in a straight line, you can concentrate and attack the coins.

Of course, don't increase the distance until you can roll the ball over five coins. Unless you have played on the court, you should make good use of this method to practice.

Tip 2

Imagine pulling down the rope.

Generally, the right curveball crosses from the upper right to the lower left during the downward swing, so that the ball rotates from left to right to form an outward curveball. In order to make yourself feel the correct swing path, imagine a rope tied to a tree in your hand, holding your hand.

From the top of the swing, I feel that I am pulling the rope down directly. This can ensure that your right elbow is close to the right side of your body, and also make you form a correct inner path when hitting the ball, and improve your ability to swing directly at the target instead of cutting the ball.

Tip 3

Put the basketball between your knees.

Some beginners will unconsciously shift their left knee slightly to the right when playing golf. This kind of unconscious action is incorrect, which will make their shoulders tilt down and make their hips swing and rotate too much. Imagine you are holding a basketball between your knees. This swing will surprise you.

Tip 4

Thumb pointing to the sky

Here is a good example: when you hold the club waist-high in the backswing, you should see your thumb pointing to the sky.

Here is another exercise: imagine holding the lever and pointing your fingers in a parallel direction, neither up nor down. These simple ideas can ensure that ascension is correct.

Third step

Lean forward so that your eyes are on the vertical line of the ball;

Fourth step

Keep your back straight and the ball position should be one-third between your feet;

Golf putter is very important, so you must practice more. This can improve your performance in the game, so it is very important. You need to explore and practice your skills constantly, not once, so practicing golf in your spare time will make your skills soar.

The grip is pushed forward, and the position is in front of the club head (close to the target direction), that is, the player himself can't see the face of the putter. Choose the putter that suits you and train repeatedly.

Master its characteristics and you will be handy. Don't change the push rod at will, because each push rod has a different shape and weight, and it needs to be adjusted every time. In this way, the eyes, hands, arms, waist, legs, brain and clubs can never work together, and naturally it is impossible to practice reliable putting skills. Here's how to choose the putter:

First of all, from the appearance,

The putter head is divided into "blade type" and "hammer type". The appearance of the club head has a great influence on the batter's psychology. The putter should have a sense of dependence. If you like the style of this putter visually and feel it is more reliable, this is the first step in selecting the putter.

Secondly, from the point of view of weight.

Strong people use heavy putters, and women and gentle men use light putters. Because the heavy putter is more stable, people who have difficulty in putting will hit the putter with a heavier ball to increase the scoring rate, so even those who are weak should use a medium weight putter.

Third, look at the material.

Use forged or cast copper or stainless steel club heads. Carbon fiber or steel club heads are also acceptable, and the most important thing is that the hardness should be moderate. No matter what material it is made of, it's best to stick it and hold it in your hand.

The fourth is to test the balance of the putter.

The sense of balance is intangible, but it is really important. friendship

A simple test method is to put the putter on the index finger and move it with the other hand. Until you can keep your center of gravity. At this time, if the club head can be laid flat, that is, the hitting face is up or down,

The center of gravity of this club is the best and most reliable; If the tip points vertically to the ground, the club can also be used; If the club head is tilted, there is no sense of balance. You are advised not to use this putter.

Fifth, choose the length of the shaft.

The length of the putter depends on personal habits and needs. Hold the handle according to the customary method, the club head gently touches the ground, and the body naturally leans forward. The angle between your arm and the extension line of the club is less than 45 degrees, which means that your hand position is too low and the club is too short; On the contrary, your hand will move up, indicating that the club is too long.

Excellent performance on the golf course is the guarantee of good results. Greg Norman, a famous Australian golfer, believes that, first of all, the grip should be soft and not nervous; Secondly, no matter how far away, the speed of the upper pole and the lower pole should be the same; Finally, the key to putting is self-confidence.

There are many things that need special attention when playing golf. Some small factors may be the key to success or failure. Here are some small details that you need to pay attention to when playing golf. It is very necessary to master them well.

1, handle with care

The putter is the most unique club, and so is the grip. However, it is important to hold the lever gently, and the palms, wrists, arms and shoulders must be relaxed.

Nervous words will affect the rhythm of putting. Keep your eyes above the ball and you can do a test. After standing normally, drop a golf ball from the eye, and the landing point of the ball is the position of the ball.

2. The speed of the upper pole and the lower pole should be the same.

Everyone has a different temper, which will affect a person's behavior such as talking and walking. On the putter, everyone's upper and lower strokes may be different, so don't worry too much.

But no matter how far away, the speed of the upper and lower rods should be the same, so as to ensure that the ball rolls at a uniform speed. On the one hand, it ensures the direction of the putter, on the other hand, it is more conducive to distance control.

3. The key to putting is self-confidence.

Self-confidence is the key to putting. When facing the putter, you should have the confidence to push. Focus on the whole putting process and don't think too much about the result.

For example, if I push this ball, I will throw the first eagle ball in my life, or I will create a personal best after pushing this birdie ball. Don't think too much about these.

A common problem of amateurs and professionals is that the body will produce redundant movements when putting. If the body moves too much when swinging, the upper limbs will shake, making it difficult to hit the ball and swing smoothly.

Some famous players in the world, such as David Howell, Padrigo Harrington and henrik stenson, all use wide positions when putting.

Take a wider station.

The wider you stand, the more stable your center of gravity will be. The distance between your feet is slightly wider than your shoulders, which is the same as when you tee off from the tee. Stand with your legs steady and calm. Harrington takes this position because he thinks it is more stable to take a broader position.

He didn't move his foot when aiming at the ball, even after trying to swing. Try the same number of times each time to get into the habit of putting.

Harrington believes that good putter comes from feeling, and good putter feeling comes from solid basic skills. This will make your putter more stable and reduce the number of strokes.

"Hit the ball with your eyes"

The trick is to follow the ball to the hole immediately after hitting the ball. But this will cause the shoulders and hips to open and make the upper limbs produce unnecessary movements. Doing this exercise on the carpet at home can reduce some unnecessary movements of the upper limbs.

Select the hitting point

When aiming at the ball with a short putter, focus on a point on the carpet behind the ball and don't look away until the ball rolls into an imaginary hole (this hole can be a training cup, a glass or an inverted tee). So you can hear the ball rolling into the hole.

Practice more.

It takes more practice to reach this level. No one will become a putter like David Howell, Padrigo Harrington and henrik stenson overnight.

In this respect, you need hard practice to improve the accuracy of putting. Try to change your putt, form a putt route, and spend some time practicing. You can practice putting outside, and the training effect of putting indoors is ideal.

Don't be distracted.

When practicing indoors, whether on the slide rail of the putter or on the carpet, we should pay attention to keeping concentration and relaxing our desire to score goals. This will make your mind completely focused on technical feedback, focusing on improving your skills, and finally you will be qualified for putting.

Conclusion: The above are some skills about putting, which I believe will be helpful to everyone, especially those who are particularly interested in golf. You must remember to practice more at ordinary times. Only in this way can you really master the skills of playing golf.