Black tea which can inhibit the accumulation of fat in the lower abdomen is a kind of black tea fermented by Aspergillus Niger. During the fermentation process, a kind of alcohol component will be produced, thus preventing the accumulation of fat. Another example is oolong tea, which can burn body fat. It is a semi-fermented tea, which contains almost no vitamin C, but minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat, so that it can be directly excreted without being absorbed by the human body, preventing obesity caused by excessive fat intake. Eucommia ulmoides tea can not only reduce neutral fat, but also prevent and strengthen the body, because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, thus achieving the purpose of losing weight. There are also Pu 'er tea and Kuding tea, all of which can reduce weight and fat. Fried tea, matcha tea and green tea contain vitamins C, E, amino acids and dietary fiber. Can help lower cholesterol, help digestion, prevent cancer and prevent colds. 2. Pu 'er and oolong tea: Hair-growing tea is rich in amino acids and cellulose, which can not only lower cholesterol and diuresis, but also help to decompose fat and promote metabolism. 3 black tea: sending tea to help digestion. If you know what tea to drink, you must know how to drink it, and when to drink it will help. If you want to lose weight, you'd better drink hot tea without sugar, creamer or sugar substitute. It is best not to drink it immediately after meals, and it is more appropriate to drink it after 1 hour. Drink tea in moderation according to your physique. If drinking tea will make you uncomfortable, such as stomachache or insomnia, you'd better stop. However, I would like to remind you that the weight loss effect of drinking tea is auxiliary, and the most important thing is the adjustment of diet and exercise on weekdays, so that you can really lose weight healthily and the effect is obvious. Mulberry leaf tea can eliminate body fat. Chinese medicine calls mulberry leaves "mulberry leaves" and thinks that mulberry leaves have a wide range of functions. It has the effects of relieving cough, removing heat, treating dizziness, relieving eye fatigue, reducing swelling, clearing blood, treating dysentery and abdominal pain, nourishing liver and caring skin. Drinking mulberry leaf tea can also lose weight. The diuretic effect of mulberry leaves can not only promote urination, but also discharge excess water accumulated in cells, so mulberry leaves can reduce swelling. Mulberry leaves can also remove excess neutral fat and cholesterol from the blood, which is the function of clearing blood. Obesity is that fat cells in the abdomen and back store too much fat. When the neutral fat in the blood decreases, the stored fat will be released and consumed in the form of heat. Repeatedly, body fat will be reduced. So losing weight and improving hyperlipidemia are interrelated. In addition, the blood viscosity of patients with hyperlipidemia is high, and the flow in capillaries is especially blocked. Capillary is only1100 as thick as our hair, so it is easy to block. Both myocardial infarction and cerebral hemorrhage are the results of capillary blockage. Mulberry leaves contain flavonoids that strengthen capillaries and reduce blood viscosity, so they can lose weight, improve hyperlipidemia and prevent myocardial infarction and cerebral hemorrhage. The popularity of oolong tea to lose weight is entirely due to its fat-dissolving and slimming effect. This statement does have scientific basis. Because tannic acid, the main component of tea, is proved to be closely related to fat metabolism, and the experimental results also confirm that oolong tea can really reduce the cholesterol content in the blood, which is really a rare slimming tea. Experiments show that drinking one liter of oolong tea every day can inhibit the rise of cholesterol. Although the drinking amount depends on everyone's physical condition, when the food is too greasy, it is best to match oolong tea, which not only makes you feel full, but also inhibits the accumulation of abdominal fat. Black tea: When it comes to obesity, people immediately think of abdominal fat, and black tea has obvious effect on inhibiting the increase of abdominal fat. Black tea is fermented by Aspergillus Niger. As the name implies, it is black. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink freshly brewed strong tea. In addition, drink 1.5 liters every day, and drink one cup before and after meals for a long time.