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Ketogenic diet subverts the traditional concept of healthy diet and sets off a revolutionary trend.
Ketogenic diet encyclopedia: the truest successful confession of ketogenic self-help dieters

Ketogenic diet, an effective diet for the treatment of diabetes and even cancer, has recently become a trend in Taiwan Province Province, following a wave in Europe, America and Japan. Besides the popular effect after implementation, many artists, such as Wallace Huo and Black Chen Jianzhou, have tried it, and even some doctors have included the ketogenic diet in their medical plans.

What kind of diet is ketogenic diet? Why can it attract the attention of so many people, even scholars and experts? Ketogenic diet is actually a low-carbohydrate, medium-protein and high-fat diet. Originally used to treat epilepsy in children, it was gradually found to be effective for many diseases. However, this is quite different from the traditional dietary concept that emphasizes low fat and high carbon and takes glucose as the main energy of the body. Low-carbon and high-fat ketogenic diet emphasizes the importance of fat to human body. Taking fat as the fuel of body power can produce ketone bodies instead of glucose as the energy source of the body, which is helpful to metabolism, brain, cardiovascular system and other systems.

Video: Ketogenic Diet

Jimmy, a well-known American ketogenic diet spokesperson? Moore, reducing weight by ketogenic diet has become a topic. He experimented on himself. From 20 12, strictly implement ketogenic diet for one year, and record your physical condition in detail. The result is surprisingly good. He not only successfully lost weight, but also got rid of the medication problems of high cholesterol, high blood pressure and respiratory problems. Later, he co-authored the Encyclopedia of Ketogenic Diet with Dr. Eric weissman, a famous ketogenic diet medical expert, which attracted the attention of the American public.

Jimmy Moore talks about eating fat to lose weight

In Taiwan Province Province, many people have used ketogenic diet to help their health, and even gathered together to discuss and share in the name of network groups such as "ketogenic good", "ketogenic addiction", "Taiwan Province ketogenic diet", "vegetarian ketogenic diet sharing meeting" and "Taiwan Province ketogenic diet center". Dr. Lin, the director of the Department of Imaging Examination in the New Hospital, is a medical professional who has deeply practiced ketogenic diet, and even shared his personal experience in his personal open major (Facebook/2071237940521). There is also Dr. Xie, the president of Zhongyixie Parent-child Clinic, who is also one of the professional medical personnel who actively promote ketogenic diet. (Facebook/Lego Clinic)

Ketogenic diet is in the ascendant in Taiwan Province province. Ketogenic diet not only subverts the traditional healthy diet scheme, but also points out that ketogenic diet can bring good effects to human health, and has obvious effects on slimming, bodybuilding, diabetes, dementia and cancer. To keep up with the trend of healthy diet in Europe and America, it is essential to pay attention to ketogenic diet.

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