Enzymes can help to lose weight, because enzymes can supplement the lipase needed by the body and help to effectively burn excess fat, thus achieving the goal of healthy weight loss.

Enzymes can also make the blood in the body weakly alkaline, thus helping to remove the residual and accumulated wastes in the body, maintaining the balance of intestinal bacteria and enhancing self-resistance.

Moreover, enzymes can also resist bacteria, diminish inflammation, detoxify and nourish skin.

Generally, enzymes are eaten on an empty stomach in the morning and evening, which can relieve fatigue, be energetic and improve immunity.

When is the best time to eat enzymes?

1, drink on an empty stomach

Enzymes are best drunk in the morning, especially for people who want to improve constipation or help defecate. Enzymes can effectively normal intestinal peristalsis and effectively excrete intestinal toxins.

Such as Ziyi enzyme, has a very good effect on improving constipation.

Step 2 drink after meals

It is best to drink enzymes after lunch, especially for people with weak gastrointestinal function and easy indigestion. Drinking enzymes after meals can help break down food, improve the burden on the stomach and help solve indigestion.

Step 3 drink before going to bed

It is best to drink enzymes before going to bed at night, especially those who have poor sleep at night and are prone to insomnia and dreams. Drinking enzymes about two hours before going to bed helps to regulate the body, promote sleep and improve the quality of sleep.

What is the function of enzyme?

1, adjust the internal environment

This function is to make the blood in the body weakly alkaline, eliminate waste in the body, maintain the balance of intestinal flora, strengthen cells, promote digestion, enhance resistance and maintain balance in all aspects.

2. Anti-inflammatory effect

Inflammation is the injured part of some cells. Bacteria nest and grow to treat inflammation. Enzymes transport white blood cells to make them function well and give strength to injured cells.

Step 3 decompose

Important functions of enzymes.

It can eliminate the waste accumulated in the affected part or blood vessel and restore normal function.

It can also help digest and absorb food.

Harmful drinking too much enzyme for a long time will be harmful to your health. This is because the sugar content in the enzyme is high and it is not suitable for everyone to eat. If you drink too much, your blood sugar will rise, which is not good for your health. In addition, if people are physically sensitive, diarrhea and vomiting will occur after drinking too many enzymes. This is because there are many yeasts in the enzyme, so people with bad stomachs will easily have diarrhea after drinking the enzyme.

Enzymes are actually common enzymes in our bodies. Drinking enzymes is really good for our health, because these enzymes can help us eliminate fatigue, enhance immunity and so on. We can take enzymes properly, such as Saiweite enzyme drinks, and choose natural materials.