Scraping foot massage can make the blood circulation of the foot smooth, promote the blood circulation of the whole body, accelerate the metabolism of the body, supplement nutrition, and make your body run healthily and normally. So, what are the benefits of shaving your feet? What are the benefits of shaving your feet? Regulating the nervous system The nervous system plays a leading role in the body. Nerve tissue is distributed in all parts of the human body and plays an extremely important role in controlling and regulating the activities of the body. The important and complex physiological functions of nerve tissue are all accomplished through reflex activities, and the basis for completing this activity is neurons. Neurons ensure the internal unity of the body through reflex activities, so that the functional activities of various organs can better adapt to the changes of the external environment. The foot is rich in nerve tissue. By effectively stimulating the plantar reflex zone, the functions of corresponding tissues and organs are adjusted, so that the normal ones are stronger and the abnormal ones are improved and restored. What are the benefits of shaving your feet? Dredge meridians, qi and blood, meridians, and have the function of connecting viscera and limbs. The internal organs, limbs, facial features, nine orifices and bones and muscles of the human body mainly rely on the communication of the meridian system to make the body coordinate and unify. Meridian has the functions of activating qi and blood, nourishing the whole body, resisting external evils and defending the body. Meridian belongs to zang-fu organs, and the external collateral is connected with limbs, which connects zang-fu organs and body surface and connects human organs and organs into an organic whole.