Current location - Health Preservation Learning Network - Slimming men and women - Today, I understand which part of yoga is trained in which posture.
Today, I understand which part of yoga is trained in which posture.
You are not all fat.

You just want to exercise a certain part.

I don't know what posture is better.

I'll tell you today.

1, the gospel of thin buttocks and flat buttocks!

Get your ass up, stick to it every day, and your ass will get hot!

2. Thin back

Body shaping, 4-style back yoga, help you carve a beautiful back!

3. Thin abdomen

Belly fight, thin out your waist!

4. Thin and active body yoga.

The most comprehensive yoga slimming detailed explanation, adhere to the six-month body change!

5, thin waist stretching yoga

Full set of mobile yoga and back curve stretching yoga to activate the whole body.

6, thin arm yoga