1. zucchini scrambled eggs

Stir-fry the eggs and take them out for use. Seasoning: 1 tbsp oyster sauce, 2 tbsp soy sauce, half tbsp starch, and half a bowl of water. Stir-fry minced garlic in hot oil, stir-fry zucchini until raw, add eggs, pour in sauce and stir-fry until the soup is completely cooked.

2. minced meat tofu

Blanch in cold water, take out, stir-fry with a little oil until it becomes discolored, stir evenly, half a spoonful of bean paste, 1 spoonful of oyster sauce, 1 spoonful of soy sauce, a proper amount of sugar substitute, add a bowl of clear water to boil, pour in tofu, add half a spoonful of starch thickening and half a spoonful of pepper powder,

Keep the juice away from the fire and sprinkle chopped green onion out of the pot.

3. Pleurotus eryngii with cold sauce

Boil the prepared chili, garlic, Pleurotus eryngii and other ingredients in water and steam for 15 minutes. Sprinkle the spicy millet, white sesame, cumin powder, minced garlic and chili noodles with hot oil to stimulate the fragrance, 2 tablespoons of soy sauce, 2 tablespoons of vinegar, appropriate amount of salt and sugar, and oyster sauce 1 tablespoon. After cooling or supercooling, tear into strips, pour into the juice, add coriander and stir well.

4. Low-calorie version of jiaozi, jade and white jade roll

Dice chicken breast, 2 tablespoons soy sauce, cooking wine 1 tablespoon, oyster sauce half a spoonful, thirteen spices, chicken powder, stir into meat stuffing, add corn kernels, stir evenly, cook baby cabbage in boiling water, wrap it with meat stuffing, roll it up, steam it in a pot for 15 minutes, and dip it in vinegar, soy sauce and Chili oil.

5. Fried chicken breast

Slice chicken breast, spoonful of cooking wine, spoonful of soy sauce, spoonful of oyster sauce, appropriate amount of black pepper, a little salt, marinate for 15 minutes, brush with oil, add chicken breast and fry until golden brown, sprinkle with black pepper and salt, and serve. Simple and delicious.