The purpose of cupping is to promote the circulation of qi and blood. If you can exercise properly, it can be said that the effect is more comprehensive. If partial weight loss is needed, cupping can be used as an auxiliary means. In the process of losing weight, we should strictly control our diet, eat less and more meals every day, and eat more fruits to supplement our daily vitamin exercise. We can go out to run, jump rope, do sit-ups, dance and so on in the morning and evening. It will not have a good effect in the short term, but it will take a long time to see the effect.