What's the purpose of going to a hot spring? Soaking in hot springs is a very good way to keep fit, and frequent soaking in hot springs can achieve a good effect of relieving stress. So does the boyfriend say that going to the hot spring will have any purpose? Let's take a look together.

What's the purpose of going to a hot spring? Inviting your girlfriend to soak in hot springs has three purposes:

1, in order to please his girlfriend and increase his position in his girlfriend's heart;

2. I want to see if my girlfriend's figure doesn't meet my ideal;

3. See if your girlfriend really loves you, and find opportunities to cook raw rice into mature rice.

Hot springs on the first date

When you go to the hot spring for the first date, you must pay attention to the appropriate clothes, and the style of swimsuit should not be too exposed, so as not to make the other person think that you are frivolous. Secondly, there must be two rooms in the hotel. After all, we don't know each other very well, so we should keep a certain sense of distance. Finally, avoid too close physical contact. For two people who are not very close, such behavior will only make the other person feel disgusted. Hot springs may have been some ambiguous dating places between people who are very familiar with each other or couples, which may be a small taboo for two strangers. But since the place and time have been set, all right. Doing these three things can also make the other person's impression of you greatly improved. The first date, the most important thing is to set up a good image for the other party, so that the other party will have a good impression on you and be willing to trust you. If on the first date, the other person gives you the impression that he is frivolous about feelings, then your future development may become very small.

Dress appropriately and don't expose yourself.

Although most people choose to prepare swimsuits when they are in hot springs, they must choose a slightly conservative style when choosing swimsuit styles. The first date was in a hot spring, so the other person must also want to take this opportunity to see how your figure is and whether you can reach his ideal state. After understanding his intentions, we also need to take adequate protective measures. If your clothes are too revealing, you will also leave the impression that you can play casually.

There are two hotel rooms.

Boys must book a hotel in advance and choose two rooms. When booking a local hotel, don't be embarrassed by finding only one room. This may be a good time for boys to get closer, but for girls, it will only make them feel scared and uneasy. Be sure to show your gentlemanly demeanor and don't be too hasty with your feelings. After all, falling in love is a long-term thing. If all the mystery and freshness are exhausted on the first day, then the end of this relationship is not far away.

Avoid intimate contact

On the first date, two people must have a certain sense of distance, and hard physical contact will make the other person feel disgusted. As long as the date is not a casual and open person, you must keep a sense of distance from him. Everyone has their own comfort zone. On the first date, the most important thing to pay attention to is to show your attitude towards feelings and personal character. Don't step into a circle that makes the other person uncomfortable. This will only make the other person want to escape, and will not give you the opportunity to continue to develop.

What's the purpose of going to a hot spring? There are three things to remember when you go to a hot spring.

1, can improve discomfort, and the treatment is unrealistic.

The health care significance of hot spring water depends on the water temperature and composition. Water with different temperatures has different effects on human body. The temperature in spring is between 34℃ and 38℃, which has the function of calming and relieving vasospasm, and has certain curative effect on headache, insomnia, neurosis and sequelae of cerebrovascular disease. The temperature in spring is between 39℃ and 42℃, which can excite nerves, dilate blood vessels, improve blood circulation, promote metabolism, promote the discharge and absorption of pathological products, and contribute to the recovery of tissue function, but it should be used with caution by the elderly and those with cardiovascular insufficiency.

Different components of hot spring water have different therapeutic effects. On the one hand, the free carbon dioxide in carbonated springs can improve cardiovascular function, improve blood circulation and reduce the burden on the heart; On the other hand, carbonic acid acts on the skin, forming a carbonic acid gas film, thus stimulating the sensory nerve endings of the skin, improving the pH value of the skin, enhancing the skin's resistance, improving the skin quality and playing a cosmetic role. Sulfur spring can soften, dissolve keratin and sterilize, and has a positive effect on regulating skin keratin metabolism. Iodine spring can obviously promote inflammation absorption, scar dissolution and tissue regeneration.

Soaking in hot springs can adjust the fatigue state of the body as a whole, play a role in relieving mental stress, health care and physical therapy, and have a positive effect on improving sub-health state. However, health care requires full care, and it is unscientific to rely solely on hot springs or a certain way to maintain health. Hot springs can only improve the discomfort of some diseases, and it is not desirable and unrealistic to treat diseases by soaking in hot springs.

2. It's not as long as possible to soak in hot springs.

Take off your metal jewelry before soaking in the hot spring, otherwise it will be corroded by minerals in the spring water. Before entering the hot spring pool, put your feet in the pool, soak your feet first, and then pour the spring water on your body by hand. After getting used to the water temperature, soak your whole body, which can give your body a time to adapt and avoid the skin irritation caused by overheating of the water temperature. Generally speaking, the duration of soaking in hot springs is determined by the temperature of the spring water.

The first soaking time should be controlled at 5~ 10 minutes, which can be appropriately extended to 20~30 minutes after adaptation, and should be soaked in pool water with mild water temperature. The soaking time in scalding water shall not exceed 10 minute at a time, and the chest shall be exposed to the water or rest out of water in time. Soak for too long, one is to increase the burden on the heart, and the other is to destroy the lipid membrane of the skin, resulting in dry and itchy skin.

Intermittent repeated soaking is beneficial to the body to fully absorb minerals in hot springs. When soaking in hot springs, the body is in a high-temperature environment, especially in a high-temperature bath, blood circulation is accelerated, and the body will also lose some heat, water and electrolytes (potassium, sodium, chlorine, etc.). ) will also increase accordingly, leading to discomfort such as sweating, dry mouth or chest tightness. Take a rest by the pool after each soak and replenish some electrolytes (such as sports drinks, which can replenish water, electrolytes and energy for the body and absorb it quickly).

After soaking in a hot spring, it is best to wash your body with clear water instead of soap or bath, so as to keep the mineral components absorbed by your body. Dry skin, such as sensitive skin that is easy to dry, itch and crack, or the elderly with less skin moisture, it is best to apply some moisturizing lotion immediately after soaking in hot springs to avoid discomfort caused by a lot of skin moisture.

3. It is not suitable to soak in hot springs when you are full.

Hot springs are good, but not all of them are suitable. The following conditions are not suitable for hot springs; Don't soak when you are hungry or tired, because bathing accelerates blood circulation and consumes physical strength. In case of appeal, bathing is easy to cause fatigue or make you exhausted; It is not advisable to soak after a full meal. If you take a bath after a full meal, the blood flow in the digestive tract will be relatively reduced, which will reduce the digestive function and easily lead to discomfort such as bloating and belching. Generally speaking, after meals 1 hour is more appropriate; It is not advisable to soak after drinking, otherwise bathing will stimulate blood circulation, leading to physical exhaustion and accidents; Patients with severe cardiovascular and cerebrovascular diseases and diabetics should not soak in hot springs.

The temperature of spring water increases, the blood circulation accelerates, the oxygen consumption of the heart increases, the body temperature increases when soaking in hot springs, and then decreases after coming out of the water, which causes vasodilation and contraction in a short time, easily leading to acute cardiovascular and cerebrovascular events. A lot of sweating in hot springs consumes calories, causing blood sugar to plummet, which is prone to accidents. Diabetic patients are often accompanied by peripheral neuropathy, abnormal sensation in palms and soles, reduced sensitivity to temperature, easy to cause skin burns and difficult to heal.

For patients with mild hypertension, heart disease and diabetes, hot springs can be soaked on the premise of regular medication and stable clinical symptoms, but the water temperature should not be too high and the time should not be too long.

In addition, pregnant women and physiological women, people with infectious diseases, eye diseases and local skin injuries are not suitable for hot springs. When the skin is damaged or cut, the chances of infection will increase. For sensitive skin, the stimulation of some chemical components in spring water will lead to dry and itchy skin after bathing.

What's the purpose of going to a hot spring? 3. the benefits of hot springs.

1, treating insomnia and dreaminess

Many elderly friends are often prone to insomnia and dreaminess, which seriously affects the quality of sleep. Soaking in hot springs can promote the blood circulation of the whole body, and to a certain extent, it can achieve quite good results in treating insomnia and dreaminess. It can also achieve the effect of cultivating sentiment.

Step 2 lose weight

Hot springs alternating hot and cold can greatly improve the function of your respiratory system. Enhance your vital capacity and promote metabolism in your body. To a certain extent, it can also effectively promote the burning of fat and help female friends achieve a good weight loss effect.

Disadvantages of soaking in hot springs

1, affecting sperm quality.

Male friends should never soak in hot springs for a long time, which may affect the quantity and quality of sperm and may lead to infertility of male friends. Male friends must pay great attention to this problem!

2, dry skin

Soaking in hot springs for a long time will have some side effects on the skin, which may lead to a large loss of skin oil, making the skin unable to lock moisture and make the skin dry. So everyone must pay attention to the time of soaking in hot springs.

Presumably, everyone now has a clear understanding of the advantages and disadvantages of soaking in hot springs. Short-term soaking in hot springs has many benefits and functions for yourself, but don't soak in hot springs for a long time. Some friends with heart disease should never go to hot springs, otherwise they may feel dizzy and unconscious.