The weight-reducing effect of red bean barley tea is mainly achieved by accelerating metabolism, reducing fat intake and promoting defecation. Red bean and coix seed tea has the functions of clearing away heat and promoting diuresis, promoting gastrointestinal peristalsis and eliminating edema, and can reduce excess water in the body and eliminate toxins and wastes in the body. At the same time, red bean barley tea also has diuretic effect, which can eliminate excess water in the body, reduce the water content of the body and achieve the effect of losing weight.
In a word, red bean barley tea is helpful to lose weight, but it needs to be combined with a healthy diet and moderate exercise to achieve the effect of losing weight more effectively.