My weight has dropped rapidly since I used the "thin circle". I specially made a pamphlet on weight loss records. Before losing weight, my base number was 160, 126. On the first day of losing weight, I went back to do 50 breathing exercises and acupoint massage on an empty stomach in the morning, and then put on a medicine patch. I had two egg whites for breakfast, small vegetables and carrots for lunch, steamed fish or stir-fried pork from farmers, and a bowl of rice. I don't eat every time I feel full, and I don't go on a diet at night, but everything is lunch except rice. Before going to bed at night, I will repeat the massage and breathing exercises I did in the morning, and then go to weighing scale to record the weight changes of the day. On the first day, I have lost four or two pounds. I think this way of losing weight is effective, so I will continue to use it. By the seventh day, I had lost three kilograms. In the meantime, sometimes I will eat an apple or a few bananas when I don't feel too hungry at dinner to ensure a balanced intake of nutrients for a day.
In addition to losing weight with the "thin circle", I also use it to adjust my physical problems. I used to have irregular menstruation, and my physiological period was very irregular. But I found that after using the "slimming circle" for one month, my physiological period in the second month was much normal. Ginseng, Stigma Croci Sativi and other medicinal materials in the patch have the effects of promoting blood circulation and dredging menstruation, which is helpful to regulate the body and improve the immunity of the body.
I recommend "slimming circle" because I used it to slim down myself, which is simple, time-consuming and effective. So, ladies who want to lose weight, come and get the same product!