It is best to eat a few fruits a day.
Different people eat different amounts of fruit at random according to their physical condition. If we want to lose weight, we can eat fruit twice a day, preferably after meals.
If it is to detoxify and purify the blood waste in the body, you can take one tablet every two or three days, preferably before going to bed. If it's for a hangover, you can take one before drinking. In short, be sure to read the instructions before eating.
How much can you lose in a course of treatment?
Different people have different reactions to taking slimming products. Some people easily lose more than ten kilograms after taking it, and some people lose only two or three kilograms or four or five kilograms in a course of treatment. So the answer to this question needs to be determined according to your specific situation.
However, it should be understood that leisure fruit is not a slimming product, but mainly regulates the body through healthy drinks. When the body reaches its best state, the body will naturally not get fat.
Efficacy and function of leisure fruit
Answer: Accelerate intestinal peristalsis.
In daily life, we will occasionally buy yogurt to eat, the purpose is to help promote intestinal peristalsis, and then solve various problems such as indigestion and untimely detoxification. Leisure fruit also has this function, which helps to speed up intestinal peristalsis, better eliminate toxins in the body and promote the body's absorption of some nutrients.
Accelerate metabolism
The reason why the human body accumulates fat is because the speed of metabolism can't keep up with the speed of food intake. So at this time, in order to better achieve the effect of weight loss, you can take leisure fruit to help speed up metabolism, so as to achieve better weight loss effect.
What is the weight loss effect of leisure fruit?
It tastes sour and sweet! It is suggested that people with constipation can eat it once a day. My stomach is so comfortable and relaxed. I used it for a while, and the weight loss effect was ok. I have lost nearly 4 Jin.
This fruit is really useful. I have severe constipation. I ate one at noon and went to the toilet at night. I went to the toilet again in the morning. I have no stomachache or diarrhea. It's good. I feel my stomach is empty. It's easy. The customer service carefully suggested eating one a day. It's still a small package. It is also very convenient to carry around. It tastes good, sweet and sour, and can promote gastrointestinal peristalsis and help defecation.