Chocolate is a very common dessert, and its main ingredient is cocoa beans. At present, there are mainly dark chocolate, milk chocolate and white chocolate on the market. Dark chocolate generally does not contain milk, and some even do not contain any milk, and the sugar content is relatively low. Some people think that if you want to eat real chocolate, you must eat dark chocolate, and ordinary high-grade chocolate is also dark chocolate. So what does 99% dark chocolate do? Because 99% of dark chocolate contains too little or no sugar, it generally has a bitter taste. How should I eat? It's too bitter. How to deal with it?

Related effects of 99% dark chocolate:

1, 99% dark chocolate is rich in phenylethylamine and magnesium, which plays an important role in regulating and exerting human emotions, so many doctors will also regard chocolate as a natural drug against mild depression.

Flavonoids contained in 2.99% dark chocolate will help the cardiovascular system. Flavonoids can prevent the fat in blood from depositing on the inner wall of blood vessels, so eating chocolate properly can promote the dredging of blood vessels.

3. 99% of dark chocolate has the function of losing weight, among which caffeine can suppress appetite, promote human metabolism, and feel full after eating, so eating a little chocolate before meals helps to lose weight.

Eating 99% dark chocolate directly will be bitter, and some friends may not accept the taste. It can be treated simply. Chop the dark chocolate and put it in a bowl for later use. Heat the pure milk in a pot, add cotton candy and stir until it melts. Add dark chocolate chips, stir until it melts, pour into a bowl, put it in the refrigerator, and take it out after three hours. Because 99% dark chocolate is used, the calories are not so high, and the taste of marshmallows will be neutralized.

Friends who are interested in dark chocolate can try it according to their own tastes.