The body structure of stars is the same as that of ordinary people, and it is not easy to lose weight like us. But the methods of stars are definitely much more than ours, and they will be very scientific. With reasonable goals and methods, you may get better results in a short time, but no matter how you lose weight, it is very hard.

First of all, what impressed me most was that Zheng Shuang lost weight by dieting. There used to be a variety show "The dutiful son in a whirlwind". Many people should have seen this variety show. Out of curiosity, let's take a look at how these stars live. I know how thin Zheng Shuang is. In fact, when I saw her on the show, I felt a little deformed. Although all the actresses are thin, Zheng Shuang is the thinnest actress I have ever seen. I am also sure that her thighs are not as thick as my arms, which shows that Zheng Shuang is really determined to lose weight.

Eat some high-energy foods in the morning, such as whole wheat bread and boiled eggs. Then I just drink water or eat some fruit all day, that's all. I think the gap with me is too big. Ordinary people like us eat when they are hungry, and people who work overtime at night and want to eat midnight snack are really incomparable. In fact, although dieting is unhealthy, stars may go out for photogenic effect.

Zhou Dongyu's figure is also very thin, but I think it has a lot to do with her physique. Zhou Dongyu gives us the impression that she is a very young girl, both in appearance and figure. But I don't think people like Zhou Dongyu are fat. In the variety show, I think Zhou Dongyu has a normal appetite. She used to joke about her stunted growth, but I think it has something to do with her physical fitness. If the skeleton is small, plus diet conditioning, she really can't get fat.