To tell the truth, I'm losing weight, too. I want to work right away and have a good image.

I haven't eaten rice and flour for a month. Usually only eat fruits and vegetables and drink water. Run twice a week for at least an hour each time. There is also a firm refusal to eat fried food. If you really can't help it, eat it in the morning. I feel good. My stomach seems to be getting smaller and thinner.