Wormwood has good functions of promoting blood circulation, warming uterus, dispelling cold, removing fire and eliminating dampness. It is beneficial for women to soak their feet in boiling water with wormwood, which helps to regulate qi and blood, dispel cold and dampness, warm and regulate menstruation, and has many benefits. It is very helpful for the conditioning of palace cold.
2 What should be paid attention to when soaking feet with wormwood in the treatment of uterine cold? The frequency of soaking feet should not be too frequent, 2 to 3 times a week, and the time of soaking feet should not be too long. 15 to 30 minutes is appropriate. If the time is too long, blood will flow to the lower limbs, and the brain is prone to insufficient blood supply.
It is best to soak your feet in a wooden basin. The chemical composition of metal foot bath tub is unstable, which reacts with tannic acid in medicine to generate iron tannic acid, which affects the curative effect of medicine.
3 the method of treating palace cold with wormwood Soak your feet with wormwood. Put wormwood and safflower together in a gauze bag, tie the gauze bag tightly, put it in a pot, add water, boil water over high fire, then cook for 5 to 10 minutes over low fire, and put wormwood water into a basin to soak feet. Be careful that the water temperature is not too high, just 40℃ to 50℃.
Acupoint moxa stick moxibustion for 30 minutes is also very helpful to treat palace cold. Generally speaking, moxibustion chooses two acupoints to treat uterine cold, one is Qihai point, which is 1.5 inches below the navel, and the other is Guanyuan point, which is 3 inches below the navel.
The method of soaking wormwood in brown sugar water can warm the palace, dispel cold and remove blood stasis. If you drink brown sugar water every day for three days before menstruation, you can increase the amount of menstrual leave and better discharge menstrual blood.
4 Conditioning methods of uterine cold Dietotherapy is the basic principle of conditioning uterine cold. Women with palace cold should eat more black food, such as black rice, black fungus and black dates. And eat more hot foods, such as ginger, chocolate, brown sugar, jujube, Gordon Euryale, longan, litchi and so on. It has the effect of dispelling cold and warming the body.
People who exercise more in the cold palace tend to be quiet and peaceful, and exercise too much is easy to get tired. Therefore, people with cold constitution especially need to improve their physique through exercise, and walking is the easiest way. Walking, especially on cobblestone roads, can stimulate the acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation and keep the whole body warm.