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Lhasa in the sky (2)- altitude sickness
Altitude sickness is inevitable when you go to Tibet, but any article that mentions Tibet will definitely mention altitude sickness, but it is basically a passing remark, and at most it is about prevention and treatment.

? When I arrived in Lhasa, I personally felt the upsurge of opposition. Maybe I'm sensitive, so I have a strong feeling of high opposition.

? 12: 30 get off at Z2 1, and the first feeling of getting off is unreal and dreamy. Standing under the blue sky and white clouds in Lhasa, I still have an unreal feeling, so excited that I ignore the feeling of being out of breath. I still walk at a brisk pace, even trotting to the distance, just to take a panoramic view of Lhasa Station as soon as possible and send it to my circle of friends. I solemnly remind you that you must be very excited when you first arrive in Lhasa, but you must remind yourself that you are normal, normal and normal. Because van Gogh likes to find people who are too excited.

? After taking photos at Lhasa station and sending them to a circle of friends, there is a bus stop next to the railway station. There are many buses that can take you directly to the old town of Lhasa. The so-called old city is Balang Street, the city of Lhasa is built around Jokhang Temple, and the periphery of Jokhang Temple is Balang Street. The buildings of Balang Street are all Tibetan. There are all kinds of modern buildings outside the old city, which are no different from ordinary county towns. I take the 1 bus and get off at Baila station. After I got off the bus, I could vaguely see the golden dome of Potala Palace. I am excited again, and that restless heart makes me unbearable. I walked quickly for 200 meters and saw the panoramic view of Potala Palace. I still feel unreal. I still can't believe I really arrived in Lhasa. Maybe now I'm just in my dream.

? After taking some photos of Potala, I followed the map and went to Balang Street, ready to eat there. There are modern buildings along the way, almost all of them in Beijing. I feel very disappointed. Lhasa in my heart is not like this. Go on listlessly, what can you do here?

Fortunately, I arrived at Balang Street and finally looked like Lhasa. Here are all Tibetan buildings. ? When I was eating in Balang Street, I booked an inn online and met a small stack. Many of these hotels in Lhasa only need 30-50 yuan for a bed, usually with three or five rooms. I booked a triple room for three days *** 1 17 yuan. I met a small station, 2.8 kilometers away from the place where I ate. 2.8 kilometers is not a problem at all. A casual stroll around Beijing is more than 3 or 4 kilometers. You must go there and see the scenery of Lhasa. At this point, I can only say that ignorance is fearless, and the 2.8-kilometer plateau and plain are completely different. I'm unlucky here.

? I didn't feel anything at first, but I felt breathless. Later, at an intersection, I had to take an overpass. The stairs of that overpass have three floors, and each floor has about 12 and 13 steps. Only on the first floor, I couldn't lift my legs. I grabbed the railing for a few minutes before I recovered. After crossing this overpass, I can't take another step. I basically counted five in my mind, then took a step and walked for more than two hours and 2.8 kilometers.

? By this time, Van Gogh had found me. What does it feel like to have a high degree of opposition? There are two feelings. The first one is like you squatting on the ground for a long time, then suddenly standing up in hot summer, with blood on your head and your temples bursting. The other is like a sauna. Because of lack of oxygen, the eyes are black, dizzy and the center of gravity is unstable. No matter how hard I inhale, I feel that there is not enough oxygen. These two feelings appear at the same time, but it is a wonderful experience, which is my highly antagonistic feeling. When you first arrive at the plateau, first of all, don't get too excited; Secondly, don't do too many activities. Get to your place of residence as soon as possible, preferably sitting or lying down. If you are adaptable, just walk around your place of residence and don't do too many activities. If I hadn't walked the 2.8 kilometers in ignorance, Van Gogh wouldn't have found me.

? It took more than 2 hours, walked 2.8 kilometers, climbed 2 overpasses, and finally arrived at the inn. People who have just arrived in Lhasa are not allowed to take a bath. Taking a bath when you are not used to it here is easy to catch a cold. If you catch a bad cold here, you will die. So be sure to pay attention to people who have just come up from below (the so-called upper side refers to the plateau and the lower side refers to the plain). If you can't take a shower, it will take at least 2-3 days to take a shower. Travel-stained to Lhasa, but can't take a shower, very painful!

I took the key to the bed and fell asleep quickly because of a bad headache. I didn't wake up until after 8 pm. After waking up, my headache seems to explode, my throat is dry, my whole body is cold, and I obviously want to catch a cold. My roommate gave me the location of the clinic, so I quickly took a taxi to the clinic. Taxi in Lhasa starts from 10 yuan, or it can be negotiated without a meter, at least from 10 yuan. When you get to the clinic, you should have an intravenous drip and take oxygen. Don't carry it at the top. If you don't feel well, go get oxygen. The price of oxygen inhalation is one hour 30 yuan, which will make you feel much more comfortable and reduce your headache. If you feel that you are going to catch a cold, go for an intravenous drip. Oxygen inhalation and intravenous drip cost 245 yuan. It was not until this time that I felt that I had really arrived in Lhasa, a typical bitch.

? After two hours of intravenous drip and oxygen inhalation, I really feel better. My head hurts less and I don't feel a cold. The clinic is 8 kilometers away from the inn 1.8, and I walked back. I usually remember eating, but I don't remember fighting When I came back, I slept until dawn. In Lhasa in May, the sun didn't set until 8: 30 in the evening and didn't get up until 7: 00 in the morning. If you go out after 9 o'clock in the morning, you should eat early. The hotel is not open yet. The next day was much better than the first. Although I still can't walk at a low speed, at least I can walk slowly. The next day, I took some photos in Potala, went to Balang Street for dinner, and then went back by car. The next day, I walked about 6-7 kilometers. When I went back, I had a little headache. I got off at the station near the clinic and took an hour of oxygen before returning to the inn.

? On the third day, I got used to it. On the third day, I walked about ten kilometers. I went back to take a bath in the afternoon and didn't catch a cold. I roughly calculated that one kilometer in Lhasa is probably less than five kilometers. I mean the degree of physical fatigue, because the oxygen here is thin, so walking consumes more and is more tired.

? What I'm talking about here is my feelings about Van Gogh, which varies from person to person. Roommates can still play basketball in Lhasa that day and go out to play by bike the next day. I am an oxygen addict and bottle hanger.

? When you first arrive in Lhasa, you should pay attention to the following points:

? First, don't get too excited.

? Second, move as little as possible.

? Third, you can't take a bath for the first 2-3 days.

? Fourth, take oxygen for one hour, 30 yuan.

? Fifth, a box of 32 yuan/12 rhodiola sachalinensis.

? If it reaches this level, it's over.

? end