The most common social etiquette is shaking hands. In daily life, each of us wants to have a pair of beautiful and slender hands. As long as you often do these four movements, you can have a pair of slender hands. ?

1, rub your hands together?

Rubbing hands can not only promote our blood circulation, but also help us get through various acupoints in the body. There are many acupoints on the hand, and the acupoints are smooth and relaxed. Putting your hands together is definitely a beautiful and healthy hand movement. This action can be done anytime and anywhere, which is very simple and fun. You can rub it with your hands or the back of your hand. ?

2. lick your fingers?

This action is the key to slender hands. Drag each finger from the root of the finger to the tip of the finger, from the thumb to the little finger. First left hand, then right hand, repeat many times to lengthen your fingers. As long as you have perseverance, I believe that one day in the future, your fingers will become very slender and beautiful. ?

3. Cross your fingers?

Cross friction of fingers. There are many acupoints between fingers, and crossing fingers is conducive to getting through qi and blood and helping hand health. Many calisthenics have this hand movement of crossing fingers. When we have nothing to do, we can do exercises with our fingers and bring us a pair of beautiful hands.

4. Shake your wrist?

Wrist and hand are connected, and the opponent has a role to play. Taking time out every day to shake the wrist often can make the blood of the wrist smooth, thus driving the whole hand to be flexible. Just shake your wrist if you have nothing to do. It is worthwhile to do more things every day for the health of your hands. ?

If you want to have a pair of jade hands, you have to be a diligent person and exercise your hands every day. The above four tips are sent to all your good friends. I wish you all a pair of slender and beautiful hands.