You can cook porridge with sweet potatoes and japonica rice for breakfast, which is easy to digest and absorb; If you have an oven at home, you can always put a few baked sweet potatoes in it, which is sweet and soft. Occasionally, you can make a sweet potato, which is sweet and delicious ... There are really many ways to eat sweet potatoes, and it feels delicious no matter how you do it.
Today, I share a new way to eat sweet potatoes, and make "dried sweet potatoes" crisp and sweet. The children like it very much. No oven, no steaming, it only takes a few minutes to make a big plate. It's not difficult at all, and you can certainly learn it.
Affected by the epidemic, stay at home and go out less. Try to learn to make this snack, which is nutritious and healthy. Not only children, but also adults are greedy. The more they eat, the more they want to eat.
Dried sweet potato (sweet potato)
Prepare ingredients: 2 sweet potatoes, 50 grams of sweet potato starch, and appropriate amount of rapeseed oil.
Production steps:
1. First, clean the skin of the sweet potato and peel it off with a paring knife. Note that the peeled sweet potato does not need to be cleaned, and it is sliced directly with a clean peeler.
2. Sweet potato chips will have a little moisture. Sprinkle about 50 grams of sweet potato starch on the sweet potato slices and mix well.
3, sweet potato starch does not need to be added too much, as long as it can dry the water on the sweet potato slices.
4. Add a proper amount of rapeseed oil (vegetable oil) to the pot and heat it to 70% to 80%. Add sweet potato slices and fry until solidified.
5. Remove and drain the oil when the sweet potato slices are fried to golden brown.
6. After the temperature of the oil pan rises, add the sweet potato slices and fry them once, then take them out. Put it on a kitchen paper towel to absorb the excess oil juice and serve it on a plate.
7. The golden "dried sweet potato" is served on the table, which makes people drool. The children ate one by one, and soon the plate bottomed out. Praising this "dried sweet potato" for its delicious taste is a practical action ~
Tips:
1, don't wash the sweet potato after peeling, so as not to absorb water. The thickness of sweet potato slices cut with peeler is relatively moderate. If there is no peeler, you can slice the sweet potato with a knife, but be careful not to be too thick.
2, sweet potato starch plays the role of dry water, without adding too much, just the right amount.
3. In order to achieve the crisp effect of sweet potato, it needs to be fried again.
Today's sharing is over. Welcome your favorite friends to collect and share, and find time to cook for your family. Crisp, sweet and delicious, zero addition is more nutritious and healthier.
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