Red beans and barley can reduce swelling and add Euryale ferox. Not only can you lose weight, but you can also strengthen your spleen and stomach, improve your gloomy complexion, and make you refreshed and relaxed.

Suggestion: Before cooking, clean red beans, coix seed and gordon euryales and soak them for more than 8 hours, so that the materials can absorb enough water. It takes about half an hour to cook porridge. Finally, transfer the rock sugar.