Winter melon goes with this seafood, but it's delicious to the extreme without 1 drop of oil. Do you know how to do it? Winter melon and razor clam soup. Although this slimming soup only uses two kinds of materials, East melon and sole fish, and the method is also the most primitive "clear cooking", it is rare that it has no friends and is done incisively and vividly.

Fresh, sometimes it is unnecessary to add a little more seasoning. For the "fresh" in China cooking, sometimes even adding a little more seasoning is so unnecessary. Flounder is a kind of sweet seafood, and this primitive "cooking" can just stimulate the freshest taste of flounder, that is, the fresh fragrance of this bone soup. Winter melon is a special seasonal food in August, which contains amino acids such as vitamin C, vitamin B tablets, vitamins, dietary fiber, potassium, calcium, iron, zinc and magnesium. He is a real diet gourmet, so the price is very cost-effective. Wax gourd has no excessive odor, but simply shows the essence and original flavor of sweet ingredients, which is the best partner with the freshness of soles. This kind of slimming soup basically needs no cooking, and it is very suitable for novice restaurant kitchens without any cooking. Let's make this bone soup without leakage 1 oil.

The production process of winter melon and razor clam soup is 1. Buy about 300 grams of razor clam, put it in a pot at home, and add a little salt to promote the razor clam to spit out the residual fine sand. Wash the soles twice and clean them up.

2, wax gourd 1 block, peeled, scraped off the flesh and seeds of wax gourd, washed about 750 grams of wax gourd, cut into Rongheng wax gourd slices with a thickness of about 0.5 cm. 5 grams of chopped green onion, 5 grams of thin ginger slices the size of nails, 5 grams of chopped green onion or shallot. Flounder belongs to seafood, and it is delicious cold. When eating seafood, hot ginger slices must be seasoned to remove fishy smell and enhance flavor.

3. Immediately put the wax gourd slices into the pot and pour about1000g of cold water. The speed of water flow is subject to fresh wax gourd slices. The control of boiling water flow is the core of "one more bite of soup reduces three flavors" Add chopped green onion and ginger slices, add 5 grams of salt, bring to a boil while it is hot, and then simmer for 5 minutes.

4. Put the prepared flounder in, add 10g rice wine, and further remove the fishy smell of flounder by evaporation of rice wine. Remember, after the razor clam is put for 3 minutes, count the time, simmer for 3 minutes, and immediately cease fire. According to your own hobbies, add chicken essence or chicken essence powder 1g (optional), sprinkle with chopped green onion or chopped green onion to embellish the color of the soup.

5. Put the processed pumpkin soup into the soup pot and enjoy it while it is hot. When wax gourd makes this, it does not leak 1 oil, but it is rarely incisive. Zero-based novice delicious slimming soup. This nourishing soup must be easy to make, and it takes about 10min. It's an out-and-out weight-loss sweet soup, and it's worth a try by friends. Especially for beginners, dieters, the elderly and those who need beauty care and beauty, it is a delicious fragrance that cannot be missed.