I can't. In a short time, anyone can lose weight without eating, but can you just eat apples and tomatoes all your life? Without protein, without meat, fat would not burn at all. The body is not nutritious enough, the metabolism is reduced, and it can't consume calories, which is not worth the candle. Not desirable, not desirable.

It's hard to lose weight, it takes perseverance and other people's methods. For example, "Weibo in Xin's weight-loss nest" has her personal experience of losing weight, and Baidu went to look for it.

Answer finished, hope to adopt!