Student party, time is short, want to lose weight. It wants to start with snacks and rest, and then go to a closed weight-loss training camp after graduating from high school. Indeed, as a standard, the student party has no time to exercise and likes to eat snacks, which leads to obesity among students. You are worried that there is no place to take a bath during exercise, but I want to tell you that the accumulation of fat is due to the accumulation of food calories. As long as you control the calories in food, you don't have to do exercise and you don't have to worry about taking a bath.

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.

Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.

Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.

The next question is: am I still saved?

It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.

So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.

The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.

Economic Daily-China Economic Net new york 10/2 (Reporter Zhu Lu) According to a new study jointly conducted by the World Health Organization (WHO) and London Imperial College London, the number of obese children and adolescents aged 5 to 19 has increased by19 in the past 40 years.

Nearly 65.438+0.3 billion people over the age of five accepted the weight and height measurement and analysis. More than 65,438+0,000 researchers investigated the changing trend of body mass index and obesity of children and adolescents from 65,438+0,975 to 2065,438+06.

From 65438 to 0975, the global obesity rate of children and adolescents was less than1%; By 20 16, the obesity rate of girls rose to nearly 6%, and that of boys rose to nearly 8%.

Students are the flowers of the motherland and the future, but now bad eating habits are harmful to students' health. The World Health Organization (WHO) officially declared war on obesity by adopting the Global Diet, Physical Exercise and Health Strategy at the 57th World Health Assembly, which closed in Geneva on May 22nd this year.

Health ministers of various countries pointed out that overeating and lack of exercise have become the chief culprits of obesity and diabetes. At the same time, it is announced that the number of obese people in the world has exceeded the number of hungry people, and 1 person in every four people on the earth is obese. Specifically, the number of obese people aged 5 to 19 has increased by more than 10 times, from 1 1 10,000 in 1975 to110,000 in 20 16 years. In addition, in 20 16 years, 2130,000 people in the world did not meet the obesity standard, but exceeded the standard weight range. Especially in Asia, the rising rate of obesity among children and adolescents has recently accelerated.

Obesity can lead to precocious puberty in children, and diseases such as low IQ, abdominal obesity, hypertension, hyperglycemia and dyslipidemia appear in adults. Parents must pay attention to the obesity problem of the student party. It's not the old times now. Obesity represents health, and childhood obesity is called metabolic syndrome in medicine. The World Health Organization (WHO) points out that the health and nutritional balance of pregnant women before and during pregnancy is very important, and breastfeeding for six months is very important to ensure the future health of babies, so WHO specifically points out that weight loss should start with babies. This paper puts forward specific views: be alert to the toxic and side effects of nutrients; Overseas diet should not be credulous; Weight loss products are not a "panacea"; A healthy lifestyle can help you lose weight. (Excerpt: Southeast Asia Medical and Aesthetic Academic Conference? ,? 2004)