Does sportswear help to reduce fat? Because the fat-exploded pants are developed according to the principle of thermal cycle, they have little effect on reducing fat. Sweating clothes don't consume fat, but water that maintains the body's metabolism! Wearing this kind of clothes with poor air permeability, sweating a lot may lead to dehydration and even fainting in severe cases.
As we all know, to lose weight, the first thing to do is to lose weight. Although sweaty pants do lead to increased sweating and short-term weight loss after exercise, what you lose in this case is actually water. Replenish water after exercise and your weight will return to normal. At this time, the fat in your body is basically unchanged, so running and wearing sweaty clothes will not lose fat.
What effect does sweaty clothes have on reducing fat? In fact, sweaty clothes can't help people lose weight very well. Its main function is to help people lose weight and improve exercise efficiency. The key to losing weight really depends on exercise. Also, it is often difficult to keep exercising to lose weight. Sweating clothes can give people timely and benign feedback through a lot of sweating, which makes people feel that they have lost weight, thus insisting on exercise.