1, red-leaf beets can be fried, red-leaf beets can also be fried with tofu, and red-leaf beets can also be fried with sliced meat, which is also very good. Red leaf beets can also be cooked into porridge with japonica rice after being fried. Red beet has good antipyretic and spleen and stomach strengthening effects, and can also enhance physical fitness.
2. Red leaf beet is one of the materials of "leaf beet bag". This dish is made of white radish, fresh winter bamboo shoots, etc. Then add water to make dried shrimps, mushrooms and lean meat, stir-fry them together, thicken them, wrap them with big-leaf beets, fry them in an oil pan, and put the petioles in the pan. This is particularly good and has a unique flavor.
Red beet is an alkaline vegetable, which can correct the acidic environment in the human body and is beneficial to the acidic balance in the body. Red beet is sweet and cool, fresh and delicious, and has the effects of clearing away heat and toxic materials, dredging menstruation, stopping bleeding, caring skin and strengthening spleen; Can be eaten raw, fried, boiled, cold, or fried to make soup and stuffing. Generally, red leaves are fried with beets, which are obliquely cut into thick strips; Chop garlic and lobster sauce together for later use. Stir-fry garlic, lobster sauce and Jiang Mo, add red beet, stir fry and add salt. Red beet is sweet and cool, fresh and delicious, and has the effects of clearing away heat and toxic materials, dredging menstruation and stopping bleeding, strengthening spleen and beautifying face.
Edible processing method of red leaf beet
Wash the red beet, separate the stem from the vegetable leaves, cut the stem into sections, and cut the vegetable leaves into large pieces.
The practice of collecting chop suey
Ingredients: red beet, eggs, rice flour, bean flour, flour, mushrooms, winter bamboo shoots, yuba and yellow flowers.
Practice: Wash the red beet, remove the leaves, steam it in a steamer, and take it out to dry the water; Cut the dried red beet into 6.5 cm long segments with a knife; Beat eggs into a pot, add rice flour, bean flour, flour, salt and water, and stir evenly to form a paste; Then add red beets and mix well; Put the mixed red beets into the oil pan one by one, and fry them until golden brown, that is, vegetarian crispy meat; Vegetarian crispy meat, vegetarian ham, fresh vegetables, mushrooms (one is not cut), winter bamboo shoots and yuba (after water) are all cut into chopsticks; Eggs are spread into egg peaches; Yellow flowers knotted; Put the silk into a bowl and add salt, sugar, monosodium glutamate, pepper, soup, etc. Steam in a cage until soft, take it out and turn it over in a big round plate; Add soup, salt, sugar, monosodium glutamate, pepper, eat well, hook the glass, pour it on the chowder, and drop sesame oil.
Method for making raspberry beet root fruit paste
Ingredients: red beet, raspberry, cranberry juice, yogurt.
Practice: First, the red beet is cooked, cooled and cut into small pieces for later use. Put the red beet, raspberry and cranberry juice into a blender and mash it into a paste. Filter the puree, then pour the filtered solution into other containers, and then pour the yogurt. After mixing well, pour the puree into the cup, then pour the yogurt on the puree, and then put the fresh raspberries on it, and you can drink it.
Practice of cold red leaf beet
Ingredients: a catty of red beet, white vinegar, garlic juice, salt, chicken essence and sesame oil.
Practice: blanch the stalks and leaves separately (blanch the stalks first, then blanch the leaves with the remaining water and water temperature). Blanch the stems and leaves with cold water. Then pour into a container, add a small amount of salt (because the red beet itself is salty, so you must add less salt), chicken essence, white vinegar, garlic juice and sesame oil, and mix well with chopsticks before eating.
Stir-fried red beet with black bean sauce.
Ingredients: red beet, bean (broad bean), dried pepper, pepper and fermented bean curd.
Practice: Take off the old leaves of red-leaf beets, break the torn ribs from the middle (do not tear), wash and drain the water; Boil the water in the pot, add the red beets, and pick them up after cooking; Put kidney beans into the water of red beet, add 1/2 tablespoons of salt, cook and drain; Squeeze the red beet slightly and cut it into sections of about 2cm; Put the oil in the wok for about 40cm and heat it to 6-7%; Stir-fry dried Chili and Zanthoxylum bungeanum, shred red beet and kidney bean, stir-fry a few times; Add 1/2 tablespoons of salt, 1 tablespoon of white rotten milk, a little sugar and stir-fry for a few times, then add a little monosodium glutamate to the pan.