Recently, the video of Nana dancing in a women's group dance was wildly screened. Her dancing is really super beautiful, and her figure is simply not too good. I have to admire the female star's body management ability. I will talk about her figure in the following points.

Postpartum control

We also know that Nana gave birth to her twin babies in 17. When I went to Happy Camp after giving birth, my figure was very bloated, but within a month, my figure immediately returned to its original slim appearance. It is understood that in order to lose weight, Nana is very controlled in her diet and basically eats foods with less oil and low fat.

(2) Keep exercising.

We all know that Jie Ge loves sports very much, so Nana revealed in the program that Jie Ge will often take her to the gym and go for a walk to keep her in shape. I have to say, Nana is in good shape now. Although she is already a mother of two children, she can still feel her girlhood and her charm. This is a place I like and appreciate very much.

(3) Mental restraint

As the goddess of the sun, Nana always brings people positive energy. In fact, we can also see the persistence behind her jokes. In order to dance well in women's group dance, she trained hard. In order to keep fit, look better in front of the camera and feel better when dancing, she kept consulting her teacher and practiced over and over again. From these aspects, we can see not only her love for everything, but also her persistence. She deserves a good figure!

I like Nana very much, because I can not only see her mother's strength, but also see the optimistic, open and free side of contemporary women from her. I envy her personality, her figure and her family! Here, I also want to warn more people, no matter how old, to pursue what they love! Follow the trend of this era, keep your mood, and then manage your body well, so that you can have enough capital to do more things!