According to a survey, if you usually like to eat with chopsticks, then this person will lose weight more easily. This makes people very curious. As domestic people, everyone eats with chopsticks, so the fat one is still fat, and people who eat with chopsticks are more likely to lose weight. What is the scientific truth?

In fact, this conclusion is not unreasonable. First of all, if we eat with chopsticks, the number of dishes or rice we can clip at a time is limited. At this time, it will slow down our eating speed and make people chew more slowly. If a person slows down eating, he can fully realize whether he is full or not in the process of chewing. If he eats with a spoon, he will eat faster. After eating a big meal, he will know how he feels after eating, which will make it harder for people who eat with spoons to lose weight, while people who eat with chopsticks will lose weight more easily because they eat slowly.

On the other hand, if we eat with chopsticks, generally, in the process of picking vegetables, the oil pollution of cooking will be less, so that we will consume less oil and have relatively lower calories, which is more beneficial to people who lose weight. But if we use a spoon to hold vegetables, there may often be a lot of cooking oil in the spoon, which will lead to obesity and is not conducive to weight loss.

In fact, in the final analysis, a person who wants to lose weight has nothing to do with eating with chopsticks or spoons. These are only indirect relationships. Above all, we must control the amount of food we eat. If we eat unscrupulously, even with chopsticks, we can't save a heart that wants to lose weight.