1, red bean lotus seed soup
Ingredients: red beans 100g, lotus seeds 20g, raisins 30g and a handful of glutinous rice.
Practice: 1, red beans, lotus seeds and glutinous rice were washed and soaked for 2 hours respectively.
2. Put the soaked red beans and lotus seeds into a casserole, add water to boil, and then add glutinous rice to cook for half an hour.
3. Add raisins and cook on low heat for half an hour.
2. Red bean soybean milk
Ingredients: 50g red beans, red dates 10.
Practice: 1, soak red beans for 2 hours and red dates for half an hour.
2. Put the red beans and red dates into the soymilk machine together, add appropriate amount of water, and press the dried bean function.
3. Red bean Chen Pizhou
Ingredients: red beans 100g, dried tangerine peel 15g, and appropriate amount of honey.
Practice: 1, soak red beans in clear water for 2-3 hours, and cut dried tangerine peel into filaments for soaking 1 hour.
2. Put red beans and dried tangerine peel together in the pressure cooker, then add 2 times of water, cook in the pressure cooker for 20 minutes, and add appropriate amount of honey.
4, red bean lily barley porridge
Ingredients: 50g red beans, coix seed 100g, 2 fresh lilies.
Practice: 1. Soak red beans and coix seed in clear water for 2-3 hours, and break fresh lily into small petals.
2. Put the red beans and coix seed in the casserole and cook for half an hour, then add the lily to continue cooking 1 hour.
5, red bean taboo
1. Red beans can't be cooked with rice, otherwise it will easily lead to oral aphtha.
2. Red beans have certain medicinal value. After entering the body, it has good diuretic and detumescence effects, and maintains the effect of promoting heart activity. However, if salt is added in the cooking process of red beans, it will not only improve the efficacy, but even reduce the efficacy.
3. Red beans have a good diuretic and detumescence effect, and can also effectively accelerate intestinal peristalsis. Bian Xiao suggested that some patients with weak gastrointestinal function should not be greedy when taking red beans daily.
Chinese medicine believes that red beans are sweet and have diuretic effect after taking them. Therefore, you must not eat more at ordinary times, otherwise it is easy to urinate and lose weight.
If you are accidentally bitten by a snake, it is recommended not to eat red beans for 100 days, so as not to affect your health.
6. Red beans can't be eaten with mutton, sheep liver and sheep belly, otherwise it will do great harm to the body and easily cause poisoning.
7. Patients with excessive urine volume are not recommended to eat more red beans, otherwise the situation of frequent urination will be more serious.