One: People nowadays pay more attention to fitness. With the continuous development of society, everyone understands the importance of good health. Every day is fitness exercise. After all, health is the greatest capital. If you practice by yourself, I don't know what the tricks are, but with the guidance of a star coach, you can also help yourself lose weight scientifically. Such a good resource must be used by yourself.
Two: the atmosphere in the live broadcast room is very good. Secondly, the atmosphere in the live broadcast room in Liu Genghong is really good. He likes to gossip. While exercising, he shouted slogans to encourage everyone. Really grounded, listening to rhythmic music, moving with the music, burning body fat. Although he is very tired, he feels very happy.
Three: simple actions can keep up. Why do people like to exercise with Liu Genghong? In fact, we will find that the movements he teaches are very simple, and everyone can keep up, just don't stop moving. Other athletes have too many complicated movements, so they can't keep up without practicing a few movements, and naturally there is no impulse to follow.
Liu Genghong and his wife spread very positive energy to us. Don't play with your mobile phone all the time when you are free at home. Move along with Liu Genghong, bid farewell to the fat on your body, and develop your own vest line, so that you can show your good figure in summer.